HerWellness
by HerWellness Ltd
· Health & Fitness
· Free
On the App Store since August 2026
· Data updated
HerWellness is made and published by HerWellness Ltd. AppBrain is an independent app data site and isn't affiliated with HerWellness Ltd. The app name, icon, screenshots and description belong to HerWellness Ltd and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 17, 2026
Rankings
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This app is not ranked
Competitors
Similar apps and more from HerWellness LtdAlternatives to HerWellness
Releases
Updates seen on the App Store- Version
- 4.0
- Launched
- August 2026
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 23.3 MB
- Content rating
- Everyone
Technologies used by HerWellness
About the app and developer
About HerWellness
HerWellness is a health & fitness app developed by HerWellness Ltd.
What is the rating of HerWellness?
HerWellness has no ratings yet.
Is HerWellness free?
HerWellness is free. The app size is 23.29 MB. The latest version available is 4.0. The last update was on August 17, 2026.
What are the requirements for HerWellness?
The app has a content rating of Everyone. The app has been available on the App Store since August 2026.
Developer information for HerWellness Ltd
Address:
Store listing
By HerWellness Ltd, from the App Store
Screenshots by HerWellness Ltd, from the the App Store listing
Description by HerWellness Ltd Written by the developer, not by AppBrain. Click to read.
App Name: HerWellness: Cycle & Nutrition Subtitle (Optional, max 30 chars): Sync your diet with your cycle
Description:
Welcome to HerWellness, the ultimate health and nutrition companion designed specifically for women. Discover the power of cycle-syncing and empower your body by aligning your nutrition, fitness, and lifestyle with the four phases of your menstrual cycle.
Whether your goal is to manage hormone balance, lose weight, boost energy, or simply feel your best, HerWellness provides personalized guidance backed by scientific research.
KEY FEATURES
Cycle-Synced Nutrition Understand your body better by tracking your menstrual, follicular, ovulatory, and luteal phases. Get tailored food recommendations and meal plans that support your hormonal shifts and energy needs throughout the month.
Personalized Macro Calculator Reach your health goals with a macro calculator customized for women. Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) based on your unique profile and activity levels, ensuring you hit your target calories, protein, carbs, and fats.
Healthy & Delicious Recipes Explore a vast library of quick, hormone-friendly recipes. From "Follicular Power Bowls" to "Luteal Chocolate Mousse," each recipe is crafted to provide the exact nutrients your body craves during specific phases of your cycle.
Science-Backed Medical Citations Your health is our priority. HerWellness is built on trusted scientific research. Explore our transparent "Medical Citations" and "Reference Sources" sections to read the studies that shape our nutritional recommendations.
Wellness Tracking Log your meals, monitor your daily macro intake, and save your favorite recipes to your personal profile. Watch your progress over time as you build healthier, sustainable habits.
Privacy First Your health data belongs to you. HerWellness is designed with strict privacy standards. We do not sell or share your personal wellness data with third parties for advertising.
Empower your health journey today. Download HerWellness and start living in sync with your cycle!
Disclaimer: HerWellness provides nutritional information for educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making significant changes to your diet or health routine.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Description:
Welcome to HerWellness, the ultimate health and nutrition companion designed specifically for women. Discover the power of cycle-syncing and empower your body by aligning your nutrition, fitness, and lifestyle with the four phases of your menstrual cycle.
Whether your goal is to manage hormone balance, lose weight, boost energy, or simply feel your best, HerWellness provides personalized guidance backed by scientific research.
KEY FEATURES
Cycle-Synced Nutrition Understand your body better by tracking your menstrual, follicular, ovulatory, and luteal phases. Get tailored food recommendations and meal plans that support your hormonal shifts and energy needs throughout the month.
Personalized Macro Calculator Reach your health goals with a macro calculator customized for women. Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) based on your unique profile and activity levels, ensuring you hit your target calories, protein, carbs, and fats.
Healthy & Delicious Recipes Explore a vast library of quick, hormone-friendly recipes. From "Follicular Power Bowls" to "Luteal Chocolate Mousse," each recipe is crafted to provide the exact nutrients your body craves during specific phases of your cycle.
Science-Backed Medical Citations Your health is our priority. HerWellness is built on trusted scientific research. Explore our transparent "Medical Citations" and "Reference Sources" sections to read the studies that shape our nutritional recommendations.
Wellness Tracking Log your meals, monitor your daily macro intake, and save your favorite recipes to your personal profile. Watch your progress over time as you build healthier, sustainable habits.
Privacy First Your health data belongs to you. HerWellness is designed with strict privacy standards. We do not sell or share your personal wellness data with third parties for advertising.
Empower your health journey today. Download HerWellness and start living in sync with your cycle!
Disclaimer: HerWellness provides nutritional information for educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making significant changes to your diet or health routine.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/