HIT: High Intensity Training
HIT: High Intensity Training is made and published by Mario Ghidini. AppBrain is an independent app data site and isn't affiliated with Mario Ghidini. The app name, icon, screenshots and description belong to Mario Ghidini and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 11, 2026
- Size
- 52.1 MB
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Store listing
By Mario Ghidini, from the App Store
Description by Mario Ghidini Written by the developer, not by AppBrain. Click to read.
Browse HIT-style training plans, choose one that fits your schedule, and track your workouts with a simple logbook-focused experience.
The app is built around the core principles of High Intensity Training:
• Brief, intense sessions instead of endless volume
• Controlled form and full range of motion
• Progressive overload you can actually track
• Enough recovery between hard efforts
FEATURES
• Curated HIT training plans you can browse without an account
• Onboarding that recommends plans based on your goals and schedule
• Activate a plan and follow week-by-week sessions
• In-workout logging for warm-up, working, and drop sets
• Previous-session performance shown while you train
• Workout history and recovery-aware next-session guidance
• Unit preferences (kg / lb)
• Dark, focused UI designed for the gym
Create a free account when you’re ready to save a plan, log workouts, and keep your history. Browse plans anytime—no sign-in required to explore.
Train hard. Recover well. Keep it simple.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 52.1 MB
- Content rating
- Everyone
Technologies used by HIT: High Intensity Training
Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- July 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About HIT: High Intensity Training
HIT: High Intensity Training is a health & fitness app developed by Mario Ghidini.
User Ratings
The app has no ratings yet.
App Information
HIT: High Intensity Training is freely available from the App Store. The app size is 52.13 MB. The latest version available is 1.2. The last update was on August 11, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since July 2026.
Developer information for Mario Ghidini
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Frequently asked questions about HIT: High Intensity Training
Is HIT: High Intensity Training free?
Yes. HIT: High Intensity Training is free on the App Store.
Is HIT: High Intensity Training still available?
Yes. HIT: High Intensity Training is on the App Store, and the last update we saw was on August 11, 2026.
How large is HIT: High Intensity Training?
HIT: High Intensity Training is 52.13 MB.
Is HIT: High Intensity Training suitable for children?
App Store rates the content of HIT: High Intensity Training as suitable for everyone.
Who made HIT: High Intensity Training?
HIT: High Intensity Training was developed by Mario Ghidini. It is listed in the health & fitness category on the App Store.
What are the best alternatives to HIT: High Intensity Training?
People looking at HIT: High Intensity Training also look at these health & fitness apps: Iron Logic: Gym Workout & HIT, HIT Log Pro, Strength Basecamp Powerlifting, Top Set: Powerlifting, Legacy Barbell App.