HIT Trainer - 12 Min Workout
HIT Trainer - 12 Min Workout is made and published by ZFA sro. AppBrain is an independent app data site and isn't affiliated with ZFA sro. The app name, icon, screenshots and description belong to ZFA sro and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 6, 2026
- Size
- 106.6 MB
User feedback
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Store listing
By ZFA sro, from the App Store
Description by ZFA sro Written by the developer, not by AppBrain. Click to read.
Based on high-intensity training principles, the app guides you through short, structured sessions with a clear focus on controlled movement, consistent tempo, and precise timing.
Each workout is supported by guided instructions, automatic time tracking, and optional AI-based video feedback to help you stay consistent during your training sessions.
Key features:
- Structured 12-minute high-intensity workout sessions
- AI-assisted video feedback for tempo and movement consistency
- Automatic Time-Under-Load tracking per exercise
- Progress overview and performance history
- Clear guidance for compound strength exercises
- Minimalist workout flow designed for long-term consistency
HIT Trainer is built for users who want a focused, structured approach to strength training with minimal time commitment.
Privacy Policy: https://hittrk.com/privacy
Terms of Use: https://hittrk.com/terms-of-use
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 106.6 MB
- Content rating
- High
Technologies used by HIT Trainer - 12 Min Workout
Releases
Updates seen on the App Store- Version
- 1.22
- Launched
- January 2026
No changelog data
Alternatives
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About the app and developer
About HIT Trainer - 12 Min Workout
HIT Trainer - 12 Min Workout is a health & fitness app developed by ZFA sro.
User Ratings
The app has no ratings yet.
App Information
HIT Trainer - 12 Min Workout is freely available from the App Store. The app size is 106.57 MB. The latest version available is 1.22. The last update was on September 6, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since January 2026.
Developer information for ZFA sro
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