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Last updated on: 2026-08-18
App Store Apps > Health & Fitness > Home Workout for Men
Home Workout for Men icon

Home Workout for Men

2.1.4
ABISHKKING LIMITED.
4.86
9,321 reviews
Free

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4.86 · 9,321 reviews
Download from the App Store

About Home Workout for Men

Home Workout for Men is an overall app developed by ABISHKKING LIMITED..

How many times has Home Workout for Men been downloaded?

What is the rating of Home Workout for Men?

Home Workout for Men is rated 4.86 out of 5 stars, based on 9.3 thousand ratings.

Is Home Workout for Men free?

Home Workout for Men is free to download. The APK download size is 197.05 MB. The latest version available is 2.1.4. The last update was on May 20, 2026.

What are the requirements for Home Workout for Men?

The app has a content rating of Everyone. The app has been available on Google Play January 2018.

Description
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions

Subscription Terms and Details:
- Enjoy full access to all features and content.
- The payment will be charged to your App Store account after confirming the purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan.
- Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase.
- Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period.

Terms of Use: https://workoutformen.abishkking.com/terms.html
Privacy policy: https://workoutformen.abishkking.com/privacypolicy.html
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More data about Home Workout for Men

Price Free to download
Rating 4.86 based on 9.3 thousand ratings
Ranking Highly ranked
Version 2.1.4
App download size 197.0 MB
Suitable for Everyone

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Changelog of Home Workout for Men

No changelog data

Developer information for ABISHKKING LIMITED.

ABISHKKING LIMITED.

Address:

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App Store Rankings for Home Workout for Men

Top rankings

Rank Country Category List
56 Russia Health & Fitness Top Grossing
87 Portugal Health & Fitness Top Grossing

Ranking history in Russia

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Technologies used by Home Workout for Men

Today's trending apps Apps on sale Apps other people are watching Popular Overall Top new apps
Arm Workout icon Arm Workout
Daily Workouts - Home Fitness icon Daily Workouts - Home Fitness
Six Pack in 30 Days icon Six Pack in 30 Days
ProFit: Workout Planner icon ProFit: Workout Planner
Home Workout - Fitness Planner icon Home Workout - Fitness Planner
Teen Workout & Meal Plan icon Teen Workout & Meal Plan
Dumbbell Home Workout icon Dumbbell Home Workout
Fitness & Bodybuilding Pro icon Fitness & Bodybuilding Pro

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