HomeGym Daily is an overall app developed by 晓峰 赫.
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App Information
HomeGym Daily is FREE to download. The APK download size is 119.59 MB. The latest version available is 1.0.2. The last update was on August 23, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on Google Play January 2026.
Description
Say Goodbye to Manual Counting – AI Precisely Tracks Every Move You Make. Whether it's Kegel exercises for recovery, dumbbell workouts for sculpting, bodyweight training for fat burning, or breathing techniques for relaxation, it's the all-in-one home fitness "Shenqi."
What's the biggest headache with home workouts? – Losing count mid-set, letting the distraction ruin your form, and drastically reducing the effectiveness. We use AI visual recognition technology to solve this problem for you. Just focus on your movement; we'll handle the rest.
Core Features
AI-Powered Automatic Counting • Utilizes proprietary motion recognition algorithms to analyze your movement trajectory in real-time. • Kegel contractions, squats, dumbbell curls, crunches... perform one rep, count one rep. • High accuracy rate ensures no missed or extra counts. • Supports pause/continue functions, giving you full control over your workout pace.
Four Training Modules for the Whole Family • Kegel Exercises: For postnatal mothers and sedentary individuals. Goal: Pelvic floor muscle repair, prevent incontinence. • Breathing Training: For individuals under high stress and insomniacs. Goal: Diaphragmatic breathing, stress relief & relaxation. • Dumbbell Workouts: For those aiming to build muscle and sculpt. Goal: Strength training for arms, shoulders, back, and chest. • Bodyweight Training: For those aiming for fat loss and beginners. Goal: Calisthenics for fat burning, full-body activation.
Exclusive Dumbbell Optimal Load Test This is a revolutionary feature for dumbbell training! Ever been confused about "how much weight to use? How many sets?"? Through our [Optimal Load Test], the App guides you through a series of test movements. By analyzing your muscular endurance and strength limits with algorithms, it recommends: • Optimal Training Weight: Find the weight that ensures safety while effectively stimulating muscle growth. • Scientific Sets and Reps: Stop guessing. Generate a personalized training plan based on your test results. Ensure every lift is on the right path to muscle building!
Scientific Course System • Beginner → Intermediate → Advanced, three difficulty levels for progressive training. • Professional instructional videos to prevent incorrect exertion. • Daily workout reminders to build a consistent exercise habit.
Data at a Glance • Automatically generates a training calendar to track your consistency. • Statistics on total reps and consecutive days, providing a strong sense of achievement.
Perfect for You If
• You're a new mom needing scientific pelvic floor recovery. • You're an office worker sitting for long hours, experiencing back pain, and wanting to improve your posture. • You're a fitness enthusiast working out with dumbbells at home but always losing count. • You're a complete beginner wanting to start exercising but not knowing where to begin. • You're anyone feeling stressed, sleeping poorly, and looking for breathing relaxation.
Usage Scenarios
• Morning Wake-up: 5-minute breathing training to start your day energetically. • Quick Lunch Break Session: Bodyweight squats + jumping jacks, a lifesaver for those who sit all day. • Pre-sleep Repair: Kegel exercises + diaphragmatic breathing to relax your body and mind. • Weekend Sculpting: Follow dumbbell courses to sculpt defined lines.
All motion recognition is processed in real-time on your device. No video data is uploaded or stored – your privacy and security are guarded by us.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.