HonorFit: Pushup App Blocker

Take back control of your screen time and get fit at the same time.
Free to use — no subscription needed.
HonorFit Blocker (Honor Fit) shields your most distracting apps (social media, games, video feeds) until you earn them with physical exercise. Log your pushups, pull-ups, situps, or squats on our smooth rep wheels, and instantly convert physical reps into screen time minutes. Into yoga or pilates? Log them as timed workouts, in minutes. Kegels, glute bridges and more are one tap away too.
HOW IT WORKS:
1. Select Apps to Block — Choose the time-sink apps you want to restrict using Apple Screen Time.
2. Apps Lock Automatically — When your earned time balance runs out, the shield goes up.
3. Rep to Unlock — Drop down, do your pushups, log your reps on the honor system wheel, and earn minutes to spend.
WHY HONORFIT WORKS:
• Positive Friction: Replaces mindless doomscrolling with quick calisthenic workouts.
• Central Balance: Earn time in advance or unlock access on demand when you hit a shield.
• Pure Honor System: No awkward camera tracking or battery drain — just honest rep logging.
• 100% Private: All screen time management happens entirely on your device. No accounts, no data tracking, and no external servers.
KEY FEATURES (FREE FOR EVERYONE):
• Apple Screen Time & Family Controls Integration
• Smooth interactive rep wheels (up to 100) for Pushups, Situps, Squats, and Pull-ups
• Add up to 3 exercises of your own: burpees, plank, kegels, glute bridges and more
• Timed workouts logged in minutes: yoga, pilates, HIIT, running, walking, meditation
• Distance workouts in km or miles: run, walk, hike, cycle, swim, row
• Rename, reorder, or remove exercises
• Custom exchange rates: Customize how much screen time each rep or minute earns
• Hard mode (every rep earns half), sick mode (double), a daily baseline of free minutes, and reset at midnight
• Bank up to 2 hours of earned time
• Silence the time-left notification
• Stats with a week chart, plus daily streaks
• Dark mode UI designed for speed and focus
HONORFIT PRO (one-time lifetime unlock or monthly):
• Bank unlimited time and add unlimited exercises
• Saved routines: one-tap rep combos
• Pause mode, with a tally of what it cost you
• Owe mode: take the time now, do the reps later
• Month and year history charts
• Support an indie, privacy-first app
Turn your screen addiction into physical strength with HonorFit Blocker!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://honorfitapp.com/privacy/