Hydrate Log: Daily Water Diary

Hydrate Log helps you record your daily water intake with one tap and review it in a calendar and charts.
Log how much you drink and the app totals your intake automatically. Check your daily goal and progress, and use reminders to build a regular drinking habit.

Review your water intake in a calendar
See your records day by day. Check how much you drank on busy days and look back on your routine. Save your drinks in the app instead of trying to remember every amount.

Record drinks with one tap
Log a drink quickly after a water break. You can register different drink types to keep track of water and other beverages. Make recording part of your day, whether you are working or taking a break at home.

See your intake in charts
The amounts you enter are added up automatically and displayed as numbers and charts. Review your daily totals and trends over time, or use the app as a simple water diary.

Set a goal and check your progress
Choose a daily water goal and compare it with the amount you have recorded. Checking your progress can help you keep up a regular hydration routine.

Use reminders to remember your drinks
When you are focused on a task, a notification can prompt you to take a water break. Use reminders to keep recording at your own pace. Check your device notification settings before using this feature.

Who is it for?
• Anyone who wants to build a regular water-drinking habit
• Anyone who wants to record water and other drinks easily
• Anyone who wants to look back on their drinking routine
• Anyone who wants to see intake in a calendar and charts
• Anyone who wants to keep a water diary as part of their everyday wellness routine

How to use Hydrate Log
1. Set your daily water goal.
2. Record a drink with one tap.
3. Review your numbers, charts and calendar.
4. Use reminders to keep your routine going.

About this app
Hydrate Log records and displays the amounts you enter. It does not measure water levels in your body, diagnose dehydration, or prevent or treat disease.

Record your daily drinks and look back on them in a calendar. Start reviewing your water-drinking habits with Hydrate Log.