ieso

1.21.36

Ieso Digital Health

0.00

0 reviews

Free

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About ieso

ieso was an overall app developed by Ieso Digital Health. It was removed from Google Play Mar 14, 2024 and is no longer available for download.

Download Statistics

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The app had no ratings.

App Information

ieso was free to download. The APK download size was 128.43 MB. The last available version was 1.21.36. The last update was on February 27, 2024.

Technical Requirements

The app had a content rating of High Maturity. The app had been available on Google Play June 2023.

Description

This app is only available for use by individuals provided an access code.

This is a six-week digital program, with each week containing up to three 20-min sessions, all designed to help you understand and manage your worry, stress and anxiety. 

During these sessions, you will be typing into a chat window, just like a text conversation. Your digital guide will walk you through relevant videos, educational content, interactive worksheets and more. The ieso program is:

- Based on people’s experiences with worry, stress, and anxiety

- Created by experts

- Developed with practical skills to manage stress and worry   

How it works:

Easy-to-access  

Immediate support for managing worry, stress, and anxiety, whether waiting for therapy or not. To get started, all you’ll need is the provided access code.

Life-friendly 

With 3 weekly 20-minute sessions available anytime, anywhere, you can work this program around your commitments

No travel required 

Sessions can take place wherever you feel most comfortable. All you need is a smartphone to get started.

Guidance towards living well 

Learn practical skills to use in day-to-day life to build positive long-term habits.

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More data about ieso

Price	Free to download
Rating	No ratings
Version	1.21.36
App download size	128.4 MB
Maturity	High Maturity

Alternative downloads for the ieso app

Changelog of ieso

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Developer information for Ieso Digital Health

Ieso Digital Health

Address:

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Technologies used by ieso

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