Improve Myself Now
Improve Myself Now is made and published by ImproveMyself, Inc. AppBrain is an independent app data site and isn't affiliated with ImproveMyself, Inc. The app name, icon, screenshots and description belong to ImproveMyself, Inc. and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- June 15, 2026
- Size
- 131.4 MB
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Store listing
By ImproveMyself, Inc., from the App StoreDescription by ImproveMyself, Inc. Written by the developer, not by AppBrain. Click to read.
SCIENCE-BACKED ARCHITECTURE
We’ve brought the world's most effective clinical data into one place:
The 76% Success Factor: A landmark study at Dominican University showed that while writing down goals increases success by 42%, those who reflected on their progress weekly saw their success rate jump to 76%. By journaling daily in this app, you are putting in the "mental reps" that hardwire success.
Future Authoring: We’ve integrated the framework co-authored by Jordan Peterson, which proved that a clear written structure can increase performance by 25% and significantly reduce "dropout" rates in life goals.
Learner Identity: New 2025 research from the University of South Australia confirms that reflecting on your identity as a learner is the single best way to prime yourself for high performance.
BUILT ON SELF-DETERMINATION THEORY
Autonomy (Pull Motivation): Shift from "Push" motivation—driven by guilt or willpower—to "Pull" motivation. The Blueprint aligns your goals with your core values so your mission becomes a choice, not a chore.
Competence (Identity Focus): Move from "I'm bad at this" to "I am the person who can do this." Our reflections are designed to build the specific skills and traits that shift your fundamental identity.
Relatedness (Social Facilitation): Growth isn't just about "vibes"—it's about social facilitation. When you see others win and reflect on how your goals benefit your family or community, your brain primes itself for the same results.
AI COACHING & PRIVACY
During onboarding, the AI digs into your specific obstacles and unfulfilled desires to generate personalized goals and tasks. This isn't a quiz with canned answers; it's coaching built around your unique situation, processed privately on your device.
COMMIT FULLY
Most people stay committed at 99.9%—the email stays in the drafts. But to truly change, you have to "press send." Go all in. You’ll see your behavior shift immediately as you move on mission and overcome your obstacles.
SUBSCRIPTION INFORMATION
Improve Myself Now offers auto-renewable subscription plans for full access to AI coaching, advanced blueprints, and workout libraries:
Premium Monthly: 1 Month
Premium Annual: 1 Year
Prices may vary by location and will be displayed in the app before purchase. Payments will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your Apple ID Account Settings at any time after purchase.
Privacy Policy: https://improvemyself.me/privacy
Terms of Use (EULA): https://improvemyself.me/terms
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 131.4 MB
- Content rating
- Everyone
Technologies used by Improve Myself Now
Releases
Updates seen on the App Store- Version
- 1.3.1
- Launched
- March 2026
No changelog data
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About the app and developer
About Improve Myself Now
Improve Myself Now is a productivity app developed by ImproveMyself, Inc.
What is the rating of Improve Myself Now?
Improve Myself Now has no ratings yet.
Is Improve Myself Now free?
Improve Myself Now is free. The app size is 131.40 MB. The latest version available is 1.3.1. The last update was on June 15, 2026.
What are the requirements for Improve Myself Now?
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for ImproveMyself, Inc.
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