Insight Timer Meditation App

2.3

Steve Veloudos

3.09

11 reviews

Free

Insight Timer Meditation App Screenshot 1 of 5

Insight Timer Meditation App Screenshot 2 of 5

Insight Timer Meditation App Screenshot 3 of 5

Insight Timer Meditation App Screenshot 4 of 5

Insight Timer Meditation App Screenshot 5 of 5

3.09 · 11 reviews

Download from the App Store

About Insight Timer Meditation App

Insight Timer Meditation App is an overall app developed by Steve Veloudos.

How many times has Insight Timer Meditation App been downloaded?

What is the rating of Insight Timer Meditation App?

Insight Timer Meditation App is rated 3.09 out of 5 stars, based on 11 ratings.

Is Insight Timer Meditation App free?

Insight Timer Meditation App is free to download. The APK download size is 167.57 MB. The latest version available is 2.3. The last update was on December 31, 2025.

What are the requirements for Insight Timer Meditation App?

The app has a content rating of Everyone. The app has been available on Google Play July 2025.

Description

This app has many things to help you, breathing exercises, calm music, stress-reduction quotes, and stress tracking.
Breathing exercises, calm music, and stress-reduction quotes are excellent tools to support meditation, helping you relax and focus, especially for beginners or for sleep, but the core of deep meditation often involves using the breath or internal awareness as the primary anchor, with music and quotes acting as helpful aids or distractions from wandering thoughts. They guide you into a peaceful state, making it easier to transition from stress to calm and improve overall well-being and sleep quality.

How They Help
* Breathing Exercises: Directly calm the nervous system, shifting you from "fight-or-flight" to "rest-and-digest," making it easier to focus and achieve inner peace.
* Calm Music: Can mask distracting sounds and lower anxiety, providing a soothing background that helps prevent your mind from wandering, though some advanced practitioners prefer silence.
* Stress-Reduction Quotes: Offer perspective shifts, helping reframe negative thoughts and find resonance, which can be a gentle entry point or reminder during meditation.

Show more Show less

More data about Insight Timer Meditation App

Price	Free to download
Rating	3.09 based on 11 ratings
Ranking	Not ranked
Version	2.3
App download size	167.6 MB
Suitable for	Everyone

Alternative downloads for the Insight Timer Meditation App app

Changelog of Insight Timer Meditation App

No changelog data

Developer information for Steve Veloudos

Steve Veloudos

Address:

Comments on Insight Timer Meditation App for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Insight Timer Meditation App

This app is not ranked

Technologies used by Insight Timer Meditation App

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps