InstaSet: AI Workout Generator is made and published by
Erik Dungan.
AppBrain is an independent app data site and isn't affiliated with Erik Dungan.
The app name, icon, screenshots and description belong to Erik Dungan and are shown as
published on the App Store.
About InstaSet: AI Workout Generator
InstaSet: AI Workout Generator is a health & fitness app developed by Erik Dungan.
User Ratings
The app has no ratings yet.
App Information
InstaSet: AI Workout Generator is freely available from the App Store. The app size is 2.67 MB. The latest version available is 1.1. The last update was on December 1, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since December 2025.
Description by Erik Dungan(from the App Store)
InstaSet transforms your available time into a personalized workout. Instantly.
No plans. No spreadsheets. No overthinking.
InstaSet uses AI to generate smart, effective workouts based on your goals, available time, and equipment. Whether you have 10 minutes at home or a full gym session, InstaSet builds a session that fits your reality, not some rigid program.
Just tell InstaSet: • What you want to train • How long you have • What equipment is available
And your workout is ready.
Why InstaSet works
Most workout apps overwhelm you with programs, schedules, and complexity. InstaSet is different. Every session is created on-demand, adapting to your needs in the moment. It’s fast, flexible, and designed to remove friction from staying active.
What you can expect
• AI-generated workouts tailored to you • Adjusts to time, goals, and equipment • Clean, distraction-free interface • Perfect for busy days and spontaneous sessions • Fresh routines every time
Whether you’re squeezing in a quick session between meetings or dedicating time to a full workout, InstaSet makes it easy to show up consistently.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
