App profile & analytics · Health & Fitness · Data updated 2026-10-17

Instituto VG

by Roberto Santos Jr · Free · Version 5.0.1

Availability On the App Store since January 2021 ↗

Instituto VG is made and published by Roberto Santos Jr. AppBrain is an independent app data site and isn't affiliated with Roberto Santos Jr. The app name, icon, screenshots and description belong to Roberto Santos Jr and are shown as published on the App Store.

About Instituto VG

Instituto VG is a health & fitness app developed by Roberto Santos Jr.

User Ratings

The app has no ratings yet.

App Information

Instituto VG is freely available from the App Store. The app size is 15.89 MB. The latest version available is 5.0.1. The last update was on November 14, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since January 2021.

Description by Roberto Santos Jr (from the App Store)

O objetivo é te fazer vivenciar uma metodologia de treinamento baseado no método da Vanessa Goltzman, onde os seus treinos são planejados de acordo com as suas metas, levando em consideração seu nível de saúde e condicionamento físico.

O que você terá na palma da mão com o app do Instituto VG:

- Treinos específicos de acordo com seu nível de saúde e condicionamento;
- Um treino específico por dia para que não gere adaptação e com isso potencialize seu resultado
- Treinos de Força
- Treinos Funcionais
- Planilha de treino aeróbio planejada para cada semana do programa.
- Gráficos da sua evolução física ( peso )
- Evolução da sua mudança física ( fotos )

A sua melhor versão na palma da sua mão.

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Screenshots

Screenshots by Roberto Santos Jr, from the the App Store listing

Official page on the App Store

Alternatives to Instituto VG

Changelog of Instituto VG

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Developer information for Roberto Santos Jr

Roberto Santos Jr

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Technologies used by Instituto VG

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