Intermit - Fasting Timer
Intermit - Fasting Timer is made and published by Sara El Harkaoui. AppBrain is an independent app data site and isn't affiliated with Sara El Harkaoui. The app name, icon, screenshots and description belong to Sara El Harkaoui and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- March 24, 2026
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Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 33.2 MB
- Content rating
- Everyone
Technologies used by Intermit - Fasting Timer
About the app and developer
About Intermit - Fasting Timer
Intermit - Fasting Timer is a health & fitness app developed by Sara El Harkaoui.
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Intermit - Fasting Timer has no ratings yet.
Is Intermit - Fasting Timer free?
Intermit - Fasting Timer is free. The app size is 33.22 MB. The latest version available is 1.1. The last update was on March 24, 2026.
What are the requirements for Intermit - Fasting Timer?
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Developer information for Sara El Harkaoui
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Store listing
By Sara El Harkaoui, from the App Store
Description by Sara El Harkaoui Written by the developer, not by AppBrain. Click to read.
SMART FASTING TIMER
Start, pause, and resume your fasts with a beautiful progress ring that shows your current metabolic stage — from Fed all the way to Autophagy. Choose from 13 popular protocols (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and more) or build your own custom schedule.
CYCLE-SYNCED FASTING
Sync your fasting to your menstrual cycle. Intermit suggests gentler protocols during your luteal and menstrual phases, and more ambitious ones when your body is primed for fat burning and ketosis. Track your period, view your current phase, and get personalized protocol recommendations tailored to your cycle.
METABOLIC STAGES
See exactly where you are in your fast — from the Fed state through Fat Burning, Ketosis, Deep Ketosis, and Autophagy — with clear explanations of what is happening in your body at each stage.
HISTORY & STATISTICS
Review every completed fast, track your streaks, averages, and protocol breakdown. Export your data as CSV anytime: your data is yours, always.
PRIVACY FIRST
All data stays on your device. No account required, no cloud sync, no tracking, no analytics. Your health data never leaves your phone.
ONE-TIME PURCHASE
Pay once, use forever. No subscriptions, no hidden fees, no ads. Intermit is yours for life.
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Privacy Policy: https://getintermit.com/privacy-policy
Terms of Service: https://getintermit.com/terms-of-service