Intermittent Fasting - IF is made and published by Michael Karsten. AppBrain is an independent app data site and isn't affiliated with Michael Karsten. The app name, icon, screenshots and description belong to Michael Karsten and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 10, 2025
- Size
- 22.5 MB
User feedback
Ratings and reviews on the App StoreComments on Intermittent Fasting - IF for iOS
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Store listing
By Michael Karsten, from the App StoreDescription by Michael Karsten Written by the developer, not by AppBrain. Click to read.
Pay Once, Own Forever!
Tired of $70+ yearly subscription fees for fasting apps? We believe in honest, transparent pricing. Make one payment and track your fasting journey for life—no hidden costs, no monthly surprises, no premium tiers.
KEY FEATURES
Flexible Fasting Methods
16:8, 18:6, 20:4, 12:12, and Custom Fasting
Simple timer with visual progress tracking
Smart notifications to keep you motivated
Complete Progress Tracking
Weight logging with date history
Detailed fasting statistics and trends
Visual charts to see your progress over time
Personalized Motivation System - NEW!
Customizable motivational quotes and reminders
Schedule messages for specific times of day
Add your personal name for tailored encouragement
Create your own custom motivational messages
Premium Experience
Two beautiful fasting themes
Clean, distraction-free interface
Zero ads, zero account requirements
Optimized for both beginners and experts
PERFECT FOR:
Beginners starting their intermittent fasting journey
Experienced fasters wanting a reliable, simple tracker
Privacy-conscious users tired of data harvesting
Budget-minded people avoiding subscription traps
Anyone who values simplicity over complexity
WHY CHOOSE US OVER COMPETITORS?
Fair Pricing Philosophy
While popular fasting apps charge $5-15 monthly (that's $60-180 per year!), our one-time purchase gives you everything. No premium tiers, no feature locks, no surprise charges.
Focused Functionality
We focus on what actually matters: tracking your fasting windows, monitoring weight progress, and keeping you motivated. No bloated features, no social media integration, no overcomplicated meal plans—just pure, effective fasting support.
Privacy First
Your personal data stays on YOUR device. No account creation, no data mining, no marketing emails, no cloud storage requirements.
SCIENCE-BACKED APPROACH
Supports all evidence-based intermittent fasting methods. Whether you're doing 16:8 for weight management, longer fasts for autophagy benefits, or experimenting with different windows—our timer adapts to your goals.
START YOUR FASTING JOURNEY THE HONEST WAY
Join thousands who've chosen transparency over subscription traps. Download once, track forever.
Your fasting success shouldn't come with monthly bills.
Download today and experience intermittent fasting tracking without the corporate greed.
Safety and technology
Found in the app by AppBrain- Price
- $0.99
- App size
- 22.5 MB
- Content rating
- Everyone
Technologies used by Intermittent Fasting - IF
Releases
Updates seen on the App Store- Version
- 1.0.3
- Launched
- August 2025
No changelog data
Alternatives
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About the app and developer
About Intermittent Fasting - IF
Intermittent Fasting - IF was a health & fitness app developed by Michael Karsten. It was removed from the App Store Sep 12, 2025.
User Ratings
The app had no ratings.
App Information
Intermittent Fasting - IF cost $0.99. The app size was 22.51 MB. The last available version was 1.0.3. The last update was on September 10, 2025.
Technical Requirements
The app had a content rating of Everyone. The app had been available on the App Store since August 2025.
Developer information for Michael Karsten
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