Intermittent Fasting Timer IF

1.2.0

Jeff Cedilla

5.00

1 reviews

Free

Download from the App Store

About Intermittent Fasting Timer IF

Intermittent Fasting Timer IF is an overall app developed by Jeff Cedilla.

Download Statistics

User Ratings

Intermittent Fasting Timer IF is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Intermittent Fasting Timer IF is FREE to download. The APK download size is 18.10 MB. The latest version available is 1.2.0. The last update was on August 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play August 2025.

Description

Transform Your Health with Smart Intermittent Fasting

Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation.

FASTING ZONES - TRACK YOUR METABOLIC STATE
Visualize your body's metabolic phases as you fast:
• Fed State (0-4h) - Digestion and nutrient absorption
• Catabolic (4-8h) - Blood sugar normalizes, fat mobilization begins
• Fat Burning (8-12h) - Body switches to burning stored fat
• Ketosis (12-18h) - Ketone production increases for energy
• Deep Ketosis (18-24h) - Enhanced fat burning and mental clarity
• Autophagy (24h+) - Cellular cleanup and renewal

LIVE ACTIVITIES AND DYNAMIC ISLAND
• Live Activity on your lock screen shows elapsed time
• Dynamic Island displays your fasting progress at a glance
• See your current metabolic zone without opening the app

SMART FASTING SYSTEM
• Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom
• Intelligent Timer - Tracks fasting and eating windows precisely
• Calendar Integration - Smart scheduling based on your events
• Achievement System - Unlock milestones and build lasting habits

POWERFUL TRACKING
• Real-time fasting timer with visual progress rings
• Detailed fasting history and statistics
• Weekly and monthly analytics dashboards
• Streak tracking and weight trends

SEAMLESS AUTOMATION
• Smart Notifications for fasting start/end times
• iCloud Sync across all your devices
• Widget Support for quick status checks
• Background Tracking continues when app is closed

PERSONALIZED EXPERIENCE
• Interactive Tutorial to learn how the app works
• Custom Fasting Plans that fit your lifestyle
• Health Integration with HealthKit

FREE FEATURES:
• Up to 3 active fasting sessions
• Basic fasting types (16:8, 18:6)
• Timer and notifications
• iCloud sync

PREMIUM FEATURES (Additional Purchase):
• Unlimited sessions and history
• Advanced fasting types
• Advanced analytics
• Weight tracking and trends
• Data export

Perfect for beginners and experienced fasters alike.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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More data about Intermittent Fasting Timer IF

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.2.0
App download size	18.1 MB
Suitable for	Everyone

Changelog of Intermittent Fasting Timer IF

No changelog data

Developer information for Jeff Cedilla

Jeff Cedilla

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Technologies used by Intermittent Fasting Timer IF

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