Interva – Interval Timer

Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training.

No accounts. No ads. No tracking. Everything stays on your device.

FEATURES

- Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want
- Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone
- Save unlimited workouts and start them with one tap
- Track your weekly streak and workout history
- Keep-screen-on option so your phone never sleeps mid-set
- Clean, distraction-free design built for focus

WHY INTERVA

Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go.

Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way.

PRIVACY FIRST

Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place.

Interva is currently free to use.