Intervals Aloud: Voice Timer

Train without ads, accounts or paywalls—and without watching the clock.

Intervals Aloud speaks every exercise, pace change, rest, countdown and round, so you always know what to do now and what comes next. Keep moving while your music plays, your iPhone is locked or your Apple Watch runs the workout.

START FAST

Choose a ready-made routine for walk-run, HIIT, Tabata, EMOM, sprints, circuits, stretching, breathing or focus—or build exactly the sequence you need.

IMPORT A WORKOUT

Turn a public YouTube workout link into an editable timed routine. Online imports use our service and artificial intelligence providers to read the workout. Review the exercises and times before saving.

You can also choose a workout photo, screenshot or saved video. These files are read on your iPhone. Import progress shows the current stage and exercise names as they are found. Some sources may need timing choices or may not be readable.

SEE EVERY MOVE

A 3D coach shows how each exercise is done, with form tips.

STAY IN THE FLOW

• Natural coaching voices, plus iPhone Voice
• Spoken interval names, upcoming cues and round counts
• Overall progress and a live plan that always shows your place
• Background and Lock Screen coaching over music
• Standalone Apple Watch app
• Live Activity on the Lock Screen and Dynamic Island
• Optional Apple Health workout saving
• History, reminders and streaks
• Shareable routines with nested rounds and sets

Free. No ads. No account required.

Core cues are ready offline. New custom names may briefly need an internet connection the first time; once prepared, they’re saved on your device. If preparation isn’t available, iPhone Voice can start immediately.