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App Store Apps > Health & Fitness > iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k icon

iRun. Couch to Runner : Run 5k

by Lumos apps · Health & Fitness · Free
On the App Store since December 2022 · Data updated 2026-10-31

iRun. Couch to Runner : Run 5k is made and published by Lumos apps. AppBrain is an independent app data site and isn't affiliated with Lumos apps. The app name, icon, screenshots and description belong to Lumos apps and are shown as published on the App Store.

AppBrain's verdict

Loved by users
Rating on App Store
4.78
5,351 ratings
Last updated
October 30, 2026
Size
154.2 MB

Users love it: 4.8 stars from 5,351 ratings. Its best ranking is #28 in Top Free, Health & Fitness in Australia.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on iRun. Couch to Runner : Run 5k for iOS

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Store listing

By Lumos apps, from the App Store
iRun. Couch to Runner : Run 5k Screenshot 1 of 6
iRun. Couch to Runner : Run 5k Screenshot 2 of 6
iRun. Couch to Runner : Run 5k Screenshot 3 of 6
iRun. Couch to Runner : Run 5k Screenshot 4 of 6
iRun. Couch to Runner : Run 5k Screenshot 5 of 6
iRun. Couch to Runner : Run 5k Screenshot 6 of 6
Screenshots by Lumos apps, from the the App Store listing
Description by Lumos apps Written by the developer, not by AppBrain. Click to read.
Want to run a 5K but don’t know where to begin?
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.

iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.

A 5K is waiting for you—all you have to do is tap “Let’s go.”

Application supports Apple Health to track activity during workout.

Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
154.2 MB
Content rating
Everyone

Technologies used by iRun. Couch to Runner : Run 5k

Releases

Updates seen on the App Store
Version
2.5.1
Launched
December 2022

No changelog data

Alternatives

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Rankings

App Store top charts
Highest rank
#28
Chart
Top Free
Health & Fitness
Country
Australia

App Store Rankings for iRun. Couch to Runner : Run 5k

Top rankings

Rank Country Category List
28 Australia Health & Fitness Top Free

Ranking history in Australia

About the app and developer

About iRun. Couch to Runner : Run 5k

iRun. Couch to Runner : Run 5k is a health & fitness app developed by Lumos apps.

User Ratings

iRun. Couch to Runner : Run 5k is rated 4.78 out of 5 stars. The rating is based on 5.4 thousand ratings.

App Information

iRun. Couch to Runner : Run 5k is freely available from the App Store. The app size is 154.21 MB. The latest version available is 2.5.1. The last update was on October 30, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since December 2022.

Developer information for Lumos apps

Lumos apps

Address:

Share iRun. Couch to Runner : Run 5k

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Overview Alternatives Reviews Rankings Technology
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