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Jet Lag Coach is made and published by
Marc Levsky.
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The app name, icon, screenshots and description belong to Marc Levsky and are shown as
published on the App Store.
About Jet Lag Coach
Jet Lag Coach is a travel app developed by Marc Levsky.
User Ratings
Jet Lag Coach is rated 4.50 out of 5 stars. The rating is based on 2 ratings.
App Information
Jet Lag Coach is freely available from the App Store. The app size is 14.03 MB. The latest version available is 5.0. The last update was on October 10, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Description by Marc Levsky(from the App Store)
Beat jet lag before you land.
Jet Lag Coach builds a day-by-day plan around YOUR trip - your flights, your layovers, your sleep schedule, even whether you're a morning or night person. You'll know exactly when to sleep, when to seek light, when to have your last coffee, and when to wind down, so you arrive feeling like yourself.
WHY JET LAG COACH? - Personalized to you: Pick your airports, dates, seat type, and typical sleep times. Your plan is built around your body clock, not generic advice. - Land adjusted: Precise timing for sleep, naps, light exposure, and caffeine - the levers that actually shift your circadian rhythm. - Made for real travel: Overnight flights, multi-leg trips with layovers, east or west, short trips where staying on home time beats adjusting - it's all covered. - Plans that adapt: Flight delayed? Missed your sleep window? Replan from right now with one tap. Your progress carries over. - Time zone smart: Every time shown with its zone, DST-aware, date-line correct.
WHAT YOU'LL GET - A pre-flight preparation plan and a day-by-day arrival plan - Light seek/avoid windows with sunrise and sunset times for your destination - Sleep and nap windows matched to your flight and your body clock - Smart caffeine cutoffs and melatonin timing guidance - A clean timeline with reminders that keep you on track - A "Right Now" card that always shows your next step - Trip history, streaks, and a shareable Year in Jet Lag card
INSIGHTS THAT TEACH YOU See what actually works for you: recovery charts, sleep vs. time-zone shift, eastbound vs. westbound comparisons, adherence scores, and a Jet Lag Score for every trip.
PERFECT FOR - Business travelers who need to perform on day one - Athletes competing in new time zones - Families who want an easier first day of vacation - Anyone who refuses to lose two days to jet lag
THOUGHTFUL DESIGN Search airports instantly, get a guided plan in under a minute, and enjoy a beautiful dark-mode interface designed to be glanceable at 35,000 feet.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.