JogRunSprint

2.0.0

Loeberute.dk

4.03

61 reviews

Free

Download from the App Store

About JogRunSprint

JogRunSprint is an overall app developed by Loeberute.dk.

Download Statistics

User Ratings

JogRunSprint is rated 4.03 out of 5 stars. The rating is based on 61 ratings.

App Information

JogRunSprint is FREE to download. The APK download size is 5.21 MB. The latest version available is 2.0.0. The last update was on March 24, 2017.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play December 2013.

Description

JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).

Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!

JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.

Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.

Get Fit, Get Faster - Enjoy your run!

"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5

"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A

Continued use of GPS running in the background can dramatically decrease battery life.

Show more Show less

More data about JogRunSprint

Price	Free to download
Rating	4.03 based on 61 ratings
Ranking	Not ranked
Version	2.0.0
App download size	5.21 MB
Suitable for	Everyone

Alternative downloads for the JogRunSprint app

Changelog of JogRunSprint

No changelog data

Developer information for Loeberute.dk

Loeberute.dk

Address:

Comments on JogRunSprint for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for JogRunSprint

This app is not ranked

Technologies used by JogRunSprint

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps