Jote Mood & Energy tracker

Understand yourself on a deeper level with Jote.

Most journals just ask "how are you?" Jote asks "where are you?"—mapping your emotional landscape through the lens of Valence (positivity), Situational awareness (context), and Energy (intensity).

Whether you are feeling "High Energy + Positive" (Joyful) or "Low Energy + Negative" (Depleted), Jote helps you spot the patterns that shape your life.

KEY FEATURES:

- Granular Emotion Tracking Don't just say you're "Sad." Drill down into specific nuances. Are you Disappointed? Lonely? Grief-stricken? Jote uses a smart emotional tree to help you identify and name exactly what you feel.

- Energy & Mood Flow Visualize your week with our signature "Rhythm Charts." See how your energy levels rise and fall alongside your mood, helping you distinguish between high-energy stress and low-energy calm.

- Data-Driven Insights Jote processes your entries to reveal:

Emotional Home Base: What is your "default" state this month?

Context Impact: Does "Work" drain your energy? Does "Nature" boost your valence? See exactly how specific activities, people, and places influence you.

Emotional Fingerprint: A comprehensive snapshot of your stability, journaling rate, and energy baseline.

- The Mood Calendar View your month as a beautiful heat map. Watch your emotional story unfold day by day, identifying streaks, slumps, and "Golden Eras."

- All-Time Evolution Watch your journey over years. Track how your "Anchor Emotion" shifts and visualize your growth timeline.

- Private & Secure Your emotional data is sacred. Jote stores data locally and syncs securely via your iCloud. We cannot see your entries, and we never sell your data.

WHY JOTE? Because self-awareness is the first step to growth. By tracking not just what you feel, but the context and energy behind it, you move from simply experiencing emotions to understanding them.


Start your journey of self-discovery today.



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