Just7: 7 Minute Workout

Just7 is a focused HIIT and bodyweight workout app for real life: open it, move for about seven minutes, and get back to your day.
Built around the classic 7-minute circuit, Just7 stays simple and offline-first—train at home, in a hotel room, or anywhere, with no account required and no
streaming.

WHAT YOU GET
• Classic ~7-minute workout you can start in seconds
• Optional warm-up and cool-down blocks
• Clear exercise demos inside the countdown ring
• On-device voice coaching for move names, form tips, and switch-side cues (works offline)
• Customize timing: work intervals, rests, cycles, and switch-side pauses
• Skip ahead when you need to move on
• Progress tab with streaks, training time, last 30 days, and favorite groups/exercises
• Workout history you can review anytime
• Backup & restore via iCloud (iOS) so your custom setup travels with you
• Optional sync of completed workouts to Apple Health (iOS)

STAY FLEXIBLE
• Edit exercises and use the Classic 7 group
• Dark Mode–aware exercise videos when available
• Built for quick sessions—not endless browsing
JUST7 PLUS (OPTIONAL ONE-TIME UNLOCK)
The core workout stays free. Unlock once (no subscription) to bring your own exercises into Just7:
• Create custom exercise groups for your routine
• Duplicate defaults and personalize names, descriptions, and cues
• Add moves to Classic 7
• Upload your own exercise animations
• Shape the workout around your training—not a fixed catalog
Restore purchases anytime from Settings.
WHO IT’S FOR
Busy people who want a short, structured bodyweight HIIT session with coaching cues—without gym apps getting in the way.
Open Just7. Press start. Move.