AppBrain's verdict
- Last updated
- June 24, 2026
- Size
- 105.4 MB
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Ratings and reviews on the App StoreComments on Kegel Trainer - Men Exercises for iOS
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Store listing
By Sidra Aslam, from the App StoreDescription by Sidra Aslam Written by the developer, not by AppBrain. Click to read.
This Viral Kegel Dr: Men's Health app combines simple daily workouts with helpful food guidance so you can support your body both through movement and better habits.
Whether you're starting fresh or improving your routine, everything is designed to be easy, practical, and effective. By combining training and nutrition guidance, this app helps you stay on track and build a balanced routine that fits your daily life.
KEY FEATURES
• Guided Kegel workouts for all levels
• Daily training plans and progress tracking
• Smart reminders to stay consistent
• Simple and distraction-free design
• Quick sessions – anytime, anywhere
FOOD & NUTRITION SUPPORT
• Helpful food suggestions that support overall wellness
• Tips to build healthier daily habits
• Easy-to-follow guidance alongside your workout routine
WHY THIS APP?
Building strength isn’t just about exercise, it’s also about consistency and lifestyle.
SIMPLE & EFFECTIVE
No complicated setup. Just open the app, follow your routine, and improve step by step.
Start building a stronger, healthier routine today.
Start your journey today and make small daily improvements that lead to lasting results.
disclaimer: This app is For informational purposes only. This app is not a Medical device and Not intended to diagnose, treat, cure, or prevent any condition.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sidraaslamapple.blogspot.com/2025/02/privacy-policy.html
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 105.4 MB
- Content rating
- High
Technologies used by Kegel Trainer - Men Exercises
Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- June 2026
No changelog data
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Rankings
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About the app and developer
About Kegel Trainer - Men Exercises
Kegel Trainer - Men Exercises is a health & fitness app developed by Sidra Aslam.
User Ratings
The app has no ratings yet.
App Information
Kegel Trainer - Men Exercises is freely available from the App Store. The app size is 105.42 MB. The latest version available is 1.1. The last update was on June 24, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since June 2026.
Kegel Trainer - Men Exercises is made and published by Sidra Aslam. AppBrain is an independent app data site and isn't affiliated with Sidra Aslam. The app name, icon, screenshots and description belong to Sidra Aslam and are shown as published on the App Store.
Developer information for Sidra Aslam
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Frequently asked questions about Kegel Trainer - Men Exercises
Is Kegel Trainer - Men Exercises free?
Yes. Kegel Trainer - Men Exercises is free on the App Store.
Is Kegel Trainer - Men Exercises still available?
Yes. Kegel Trainer - Men Exercises is on the App Store, and the last update we saw was on June 24, 2026.
How large is Kegel Trainer - Men Exercises?
Kegel Trainer - Men Exercises is 105.42 MB.
Is Kegel Trainer - Men Exercises suitable for children?
App Store gives Kegel Trainer - Men Exercises a high maturity rating. It is meant for adults.
Who made Kegel Trainer - Men Exercises?
Kegel Trainer - Men Exercises was developed by Sidra Aslam. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Kegel Trainer - Men Exercises?
People looking at Kegel Trainer - Men Exercises also look at these health & fitness apps: Nova Sport: fitness tracker.
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