KETTLEBELL MONSTER

KETTLEBELL MONSTER is the complete kettlebell training platform built by IKU — International Kettlebell University.

Whether you're picking up a kettlebell for the first time or training for competition, KETTLEBELL MONSTER gives you everything in one place: expert-led video instruction, programmable workout timers, progress tracking, and a global community of kettlebell athletes.

LEARN
• Encyclopedia of kettlebell exercises with photos, cues, and variations
• Structured courses from beginner to advanced
• Certification programs to validate your skills

TRAIN
• Interval, Tabata, EMOM and HIIT timers with haptic alerts
• Follow-along workout programs designed by certified coaches
• Log every session — sets, reps, weight, and notes
• Track progress with insights, streaks, and achievements
• Save your finished workouts to Apple Health

EXPLORE
• Browse workouts by difficulty, duration, and equipment
• Save favorites to your personal library
• Download content for offline access
• Watch technique breakdowns in slow motion

CONNECT
• Join tribes — training groups built around shared goals
• Post videos, share wins, and get feedback
• Seasonal challenges and leaderboards
• Direct messaging with coaches and athletes

RECOVER
• Guided mobility and recovery sessions
• Body map tracking for soreness and symmetry
• Stretching routines matched to your training

FUEL
• Scan a food barcode or just type what you ate
• Estimated macros next to your training

MEMBERSHIP TIERS
• Bronze — essential access to get started
• Silver — expanded library and video access
• Gold — full courses, certifications, and coaching tools
• Platinum — everything, plus priority support
• Creator — for coaches building their own programs

Built by kettlebell athletes, for kettlebell athletes.

Privacy Policy: https://kettlebell.monster/legal/privacy
Terms of Use: https://kettlebell.monster/legal/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/