Kinra: calorie tracker & coach

A nutrition coach as easy as texting a friend. Log what you ate, understand your estimated calories and macros, and build a plan that learns from you.

Log meals your way
Send a message, take a photo, speak, or scan a barcode. Keep meals and conversations together in one continuous food journal, with illustrated meal visuals. Hold a message to react to it or reply. Connect Apple Health to bring in your weight, water, steps and active energy, and to save the calories, macros, water and caffeine you log.

Log from widgets on your Home Screen and Lock Screen, or from Control Center: speak a meal, snap a photo or add water, and see your macros, meals and streak at a glance.

Estimates you can check
Kinra shows its assumptions about foods and portions. Correct an estimate in the conversation. Saved food corrections and preferences help with future logs.

A plan that adapts
Your logged intake and weight trend help Kinra learn your energy needs. Weekly plan reviews can suggest a new target when there is enough data. Kinra can make a small calorie and macro adjustment itself, within your plan’s limits, and shows it in the review. Ask it to undo that, or to check with you first. Larger changes wait for your OK. When logs are too sparse, the target stays put.

Small habits, one place
Keep a light habit list beside your food journal. Talk through your next meal with a calm AI coach that remembers the context you choose to share.

The Kinra interface is available in English, German, French, Spanish, Italian, Dutch, Polish, Portuguese, Swedish, Czech, Danish, Norwegian Bokmål, Finnish, Japanese, and Korean. Nutrition figures are estimates. Kinra provides general wellness support, not medical advice.

Subscription
Kinra requires a paid subscription. Available plans, the local price and any introductory offer are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings.

Privacy: https://getkinra.app/privacy
Terms: https://getkinra.app/terms
Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://getkinra.app/support