Kitchen Can Wait: Fasting

Know when to close the kitchen—and when your next eating window begins. Kitchen Can Wait gives your daily fasting routine a clear shape, with a timer built around the hours you choose.

Choose 16:8 or set your own hours. The timer makes eating and fasting easy to tell apart, with your progress and next boundary in view. Close the kitchen when you're done eating; open it when you're ready to begin again.

A glance, wherever you are
Follow your interval with Home Screen widgets or a Live Activity on your Lock Screen, with Dynamic Island support on compatible iPhones. Optional reminders help you keep your chosen boundary in mind when notifications are enabled.

Room for real life
Log food, correct a start time, and look back through your calendar and day summaries. If dinner runs late or plans change, record what happened and continue. Your history reflects the day you had.

A useful daily routine, free
The core timer, food log, essential history, reminders, basic widget and core Live Activity are free. No account required. No ads.

More perspective with Plus
Your first complete Rhythm Review is free when enough evenings are recorded. Plus adds ongoing reviews to show your typical closing time and how your recorded evenings compare with your plan. Plus also lets you start a Rhythm Plan with your chosen evening closing times and use the Apple Watch companion.

Your data and choices
Fasting history is stored on your devices. Limited product analytics can be turned off in Settings. Optional Apple Health access reads sleep and weight data on your device; it never writes to Apple Health.

Plus is optional, with weekly or annual subscriptions and a one-time Lifetime purchase. Prices and any trial eligibility are shown before purchase. Subscriptions renew automatically unless cancelled; manage or cancel in your App Store account settings. Lifetime does not renew. Restore Purchases is available in the app.

A personal tracking tool, not medical advice.

Privacy: https://foxsterlabs.com/apps/kitchen-can-wait/privacy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://foxsterlabs.com/apps/kitchen-can-wait/support/