Klemy: Treadmill Workouts

Klemy Treadmill runs planned workouts on any treadmill. Start 12-3-30, Hill Walk or Norwegian 4×4 in one tap, or build your own. A Bluetooth FTMS treadmill changes speed and incline for you. On any other, a countdown tells you what to set.

No smart treadmill? Set your speed and the app calculates distance and pace. With FTMS, speed, distance, incline and elevation sync on their own. Start on Apple Watch, iPhone, or both together.

Workouts
- Ready for walking and running: 12-3-30, Interval Walk, Hill Walk, Rolling Hills Walk, Easy Run, Zone 2 Run, Norwegian 4×4, 30/30s, Hill Repeats, Tempo Progression
- Zone 2 Run and Zone 2 Hike adjust your FTMS treadmill's speed and incline to keep your heart rate in zone 2
- Build your own from warmup, intervals and cooldown, with speed and incline for every step
- A live chart shows what comes next, on iPhone and Apple Watch
- Need a moment? Push the next change back 30 seconds or a minute
- Optional tap on your wrist before each change

Tracking
- Works with every treadmill and walking pad, offline or over Bluetooth FTMS
- Speed and incline shortcuts for quick changes
- Set speed and incline with Siri, from iPhone or Apple Watch
- Heart rate and zones, cadence, active energy and elevation gain
- Shoe mileage: log the distance on each pair and know when one is worn out
- Treadmill care: an odometer per machine, service due dates and deck guidance for your model
- Mark a workout as a race, then filter your history to races
- Export workouts as FIT or TCX files for your training log
- Customizable workout layouts on iPhone and iPad
- Live Activities and widgets
- Body temperature, skin temperature and heat strain for heat training, with compatible Bluetooth sensors
- Metric or imperial units and optional media controls
- No account, no sign-up, no tracking

The app and all in-app purchases are licensed under Apple standard terms:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula