LastRep: Progressive Overload came out 58 days ago. It doesn't have enough ratings yet to judge what users think.
LastRep: Progressive Overload is made and published by
Michael Alcalde.
AppBrain is an independent app data site and isn't affiliated with Michael Alcalde.
The app name, icon, screenshots and description belong to Michael Alcalde and are shown as
published on the App Store.
About LastRep: Progressive Overload
LastRep: Progressive Overload is a health & fitness app developed by Michael Alcalde.
User Ratings
LastRep: Progressive Overload is rated 5.00 out of 5 stars. The rating is based on 2 ratings.
App Information
LastRep: Progressive Overload is freely available from the App Store. The app size is 9.57 MB. The latest version available is 2.6.1. The last update was on September 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2026.
Description by Michael Alcalde(from the App Store)
LastRep remembers your last set so you always know what to beat.
Log a workout and LastRep hands you exact targets for next time. No guessing, no spreadsheets, no rebuilding your program every week.
PROGRESSIVE OVERLOAD, CALCULATED Every exercise gets a target based on what you actually lifted. Hit the top of your rep range and LastRep adds weight. Fall short and it asks for one more rep at the same load. Ramp-up sets are detected automatically, so warmups never get treated as working sets.
CARDIO PROGRESSES TOO The assault bike, the stairmaster, heavy bag work, the treadmill. LastRep pushes one variable about five percent per session. More minutes, more calories, or more distance, never all at once.
A CALENDAR OF YOUR TRAINING Every training day marked. Tap any day to see exactly what you did, edit it, or log a session you forgot.
A WEEK THAT BUILDS ON ITSELF Pick your training days and your exercises. LastRep lays out the week, groups related lifts together, drops cardio on the lighter days, and attaches a live target to every entry. Finish the week, rebuild, and next week starts heavier. Push it to your iPhone calendar in one tap.
BUILT TO STAY OUT OF THE WAY Around 100 exercises across chest, back, shoulders, arms, legs, core, machines, outdoor, conditioning, and martial arts. Add your own. Star your favorites. Pounds or kilograms. Everything stored on your device.
Free to use. No account. No ads.
LASTREP PRO (OPTIONAL SUBSCRIPTION) Pro unlocks the coach chat, which answers questions using your own training log, plus a progress chart for every exercise. - Monthly: $4.99, with a 3-day free trial - Yearly: $19.99
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lastrep-cprwc.vercel.app/privacy
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
