Lean for Life is made and published by Lean for Life. AppBrain is an independent app data site and isn't affiliated with Lean for Life. The app name, icon, screenshots and description belong to Lean for Life and are shown as published on the App Store.
AppBrain's verdict
Removed- Rating on App Store
- 5.00
- 2 ratings
- Last updated
- July 11, 2024
Lean for Life is no longer on the App Store. It had too few ratings to say what users thought.
Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- August 2023
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Lean for Life for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 56.7 MB
- Content rating
- High
Technologies used by Lean for Life
About the app and developer
About Lean for Life
Lean for Life was a health & fitness app developed by Lean for Life. It was removed from the App Store Jun 25, 2025.
User Ratings
Lean for Life was rated 5.00 out of 5 stars, based on 2 ratings.
App Information
Lean for Life was free. The app size was 56.74 MB. The last available version was 1.1. The last update was on July 11, 2024.
Technical Requirements
The app had a content rating of High Maturity. The app had been available on the App Store since August 2023.
Developer information for Lean for Life
Address:
Store listing
By Lean for Life, from the App StoreThis app is currently not available on the App Store.
Similar apps
Description by Lean for Life Written by the developer, not by AppBrain. Click to read.
You Haven't Failed Diets. Diets Have Failed You.
Break Free from Dieting by Healing your Metabolism.
Lean for Life is a 3-phase program that helps you re-gain your body’s natural appetite and weight self-regulation.
Most weight-loss diets are based on restriction and depend on your level of self-control. That almost never works long-term. Instead, successful weight loss FIRST requires the healing of your metabolism. A well-functioning metabolism naturally maintains a healthy weight - effortlessly. We'll support you through your healing journey so that you can achieve effective, healthy, and lasting weight loss.
Details
• Lean for Life starts with a 4-week phase called 'Heal'.
• In this phase, you can expect to lose 5-15 lbs of fat, while protecting your muscle.
• Heal is full self-paced within the app.
What You’ll Get:
• Freedom from cravings, hunger, & weight gain
• An eating pattern with lots of food – don’t go hungry.
• Ongoing weight loss, even after you finish each phase
• Weight loss results from improved health and nourishment, not over-restriction
• Professional support
• Online community
How It Works:
• For each 4-week phase, watch a recorded weekly seminar led by Lean for Life creator & Registered Dietitian Erin Skinner
• Choose between 2 tracks: meal plans or ‘daily food checklist’
• Use the resources provided for each week to follow the metabolism-healing plan.
• Access our private Facebook community for additional support (optional)
• After each 4-week phase, decide if you want to advance immediately, or continue in your new pattern
Three Phases
- Phase 1: Heal – Learn the four pillars of WHAT to eat for a healthy metabolism. Use our tested protocol to implement this pattern with ease.
- Phase 2: Optimize – Learn how to optimize WHEN you eat for a healthy metabolism. Leverage the power of intermittent fasting and time-restricted feeding for ongoing success.
- Phase 3 - Refine – Learn how to CYCLE your diet for optimal metabolic health over time. You’ll learn how to leverage the power of an intermittent, high-quality ketogenic diet to further advance and sustain your healed metabolism.
- Learn more about all 3 phases here: https://courses.empowerednutrition.health/
Pricing
- The first week of Lean for Life Heal (Phase 1) will teach you how to follow the full 1-month program and is completely FREE.
- One-time in-app purchase is available to unlock each 4-week phase (separate purchase for each phase).
- No subscription required.
Success Stories
- "I lost 10 pounds, reduced snacking, better sleep. Valuable information, it helped me get back on track to lose weight. Very sensible diet. Easy to follow. " -GG
- "I lost at least 6 pounds.. only weighed once after the first 2 weeks. I have more energy and am sleeping better." -CM
- "I am sleeping better, have less cravings and feel better" -MN
- "I am definitely a lot less bloated. I fit into my clothes better. I feel much more energetic. I haven't been hungry outside of mealtimes. I've also been much more upbeat." -JL
- "I lost 10 pounds the first month and I’m not as puffy or bloated feeling" -KB
- "I’m sleeping so much better! I think everyone should do this" -RC
- "I lost 9.5 lbs. the 1st month. I can already feel clothes a little looser. Prior to the plan, I was having acid reflux often and that stopped completely. I feel much better eating this way and this program was a good reset for me." -SH
- "There are no easier options. You a recipe based option, all of which are straightforward and come with a shopping list! The other option was a sheet to check off and meet goals in certain categories. I have never seen a program that was as easy and really sets you up for success during and after the program!" – PL
- "I lost about 5 lbs the first week. My appetite is better and I have more energy " -JO
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Break Free from Dieting by Healing your Metabolism.
Lean for Life is a 3-phase program that helps you re-gain your body’s natural appetite and weight self-regulation.
Most weight-loss diets are based on restriction and depend on your level of self-control. That almost never works long-term. Instead, successful weight loss FIRST requires the healing of your metabolism. A well-functioning metabolism naturally maintains a healthy weight - effortlessly. We'll support you through your healing journey so that you can achieve effective, healthy, and lasting weight loss.
Details
• Lean for Life starts with a 4-week phase called 'Heal'.
• In this phase, you can expect to lose 5-15 lbs of fat, while protecting your muscle.
• Heal is full self-paced within the app.
What You’ll Get:
• Freedom from cravings, hunger, & weight gain
• An eating pattern with lots of food – don’t go hungry.
• Ongoing weight loss, even after you finish each phase
• Weight loss results from improved health and nourishment, not over-restriction
• Professional support
• Online community
How It Works:
• For each 4-week phase, watch a recorded weekly seminar led by Lean for Life creator & Registered Dietitian Erin Skinner
• Choose between 2 tracks: meal plans or ‘daily food checklist’
• Use the resources provided for each week to follow the metabolism-healing plan.
• Access our private Facebook community for additional support (optional)
• After each 4-week phase, decide if you want to advance immediately, or continue in your new pattern
Three Phases
- Phase 1: Heal – Learn the four pillars of WHAT to eat for a healthy metabolism. Use our tested protocol to implement this pattern with ease.
- Phase 2: Optimize – Learn how to optimize WHEN you eat for a healthy metabolism. Leverage the power of intermittent fasting and time-restricted feeding for ongoing success.
- Phase 3 - Refine – Learn how to CYCLE your diet for optimal metabolic health over time. You’ll learn how to leverage the power of an intermittent, high-quality ketogenic diet to further advance and sustain your healed metabolism.
- Learn more about all 3 phases here: https://courses.empowerednutrition.health/
Pricing
- The first week of Lean for Life Heal (Phase 1) will teach you how to follow the full 1-month program and is completely FREE.
- One-time in-app purchase is available to unlock each 4-week phase (separate purchase for each phase).
- No subscription required.
Success Stories
- "I lost 10 pounds, reduced snacking, better sleep. Valuable information, it helped me get back on track to lose weight. Very sensible diet. Easy to follow. " -GG
- "I lost at least 6 pounds.. only weighed once after the first 2 weeks. I have more energy and am sleeping better." -CM
- "I am sleeping better, have less cravings and feel better" -MN
- "I am definitely a lot less bloated. I fit into my clothes better. I feel much more energetic. I haven't been hungry outside of mealtimes. I've also been much more upbeat." -JL
- "I lost 10 pounds the first month and I’m not as puffy or bloated feeling" -KB
- "I’m sleeping so much better! I think everyone should do this" -RC
- "I lost 9.5 lbs. the 1st month. I can already feel clothes a little looser. Prior to the plan, I was having acid reflux often and that stopped completely. I feel much better eating this way and this program was a good reset for me." -SH
- "There are no easier options. You a recipe based option, all of which are straightforward and come with a shopping list! The other option was a sheet to check off and meet goals in certain categories. I have never seen a program that was as easy and really sets you up for success during and after the program!" – PL
- "I lost about 5 lbs the first week. My appetite is better and I have more energy " -JO
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/