LEAN30 Adaptive Strength Coach
LEAN30 Adaptive Strength Coach is made and published by Lahar Chengappa. AppBrain is an independent app data site and isn't affiliated with Lahar Chengappa. The app name, icon, screenshots and description belong to Lahar Chengappa and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 24, 2026
- Size
- 10.6 MB
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Store listing
By Lahar Chengappa, from the App StoreDescription by Lahar Chengappa Written by the developer, not by AppBrain. Click to read.
Expert strength and conditioning coaching shouldn’t cost a fortune or feel complicated. LEAN30 makes it simple, personal and genuinely affordable.
Answer a few quick questions and LEAN30 builds a 30-day plan around you: your goal, your level, your schedule and whatever equipment you’ve got. Train at home or in the gym with dumbbells, kettlebells, resistance bands, a bench or just your bodyweight. Your coach mixes it all intelligently, so every session feels fresh.
Why you’ll love it:
Plans built around your goal: fat loss, strength or athletic performance
Workouts that progress every week, with new exercises to keep you challenged
Run or cardio-machine stations on conditioning days: treadmill, bike, rower, elliptical or ski
Guided recovery stretches on rest days
Clear coaching on every exercise, with how-to tips and breathing cues
Calorie and protein tracker with 1,300+ foods, including Arabic, Indian and world cuisines
Track your progress, streaks and weight in one place
Your data stays on your phone
Try your first 3 workouts free. Then choose LEAN30 Pro monthly, yearly or lifetime to unlock the full plan and the calorie tracker.
Strong, simple and made for real life. Your coach is ready when you are.
Subscription details: LEAN30 Pro Monthly and Yearly are auto-renewing subscriptions. Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Apple Account settings. Lifetime is a one-time purchase.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://lean30.fit/privacy
General fitness guidance, not medical advice. Warm up, use good form, and consult a doctor before starting if you have any medical condition.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 10.6 MB
- Content rating
- Medium
Technologies used by LEAN30 Adaptive Strength Coach
Releases
Updates seen on the App Store- Version
- 2.0
- Launched
- August 2026
No changelog data
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About the app and developer
About LEAN30 Adaptive Strength Coach
LEAN30 Adaptive Strength Coach is a health & fitness app developed by Lahar Chengappa.
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App Information
LEAN30 Adaptive Strength Coach is freely available from the App Store. The app size is 10.57 MB. The latest version available is 2.0. The last update was on October 24, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since August 2026.
Developer information for Lahar Chengappa
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