LeitSatz: Affirmation & Breath

LeitSatz keeps your own sentences with you throughout the day – on iPhone, in the Apple Watch app, and right on your watch face.

YOUR SENTENCES
• Write short, positive sentences in your own words, or start with the included examples.
• The writing helper offers tips for well-phrased sentences – you decide.
• Assign each sentence to a time of day: morning, midday, evening, or anytime.
• Choose whether your sentence changes every day or every hour, in order or shuffled.

ON APPLE WATCH
• Your sentence appears as a complication on your watch face and changes with the time of day.
• One tap starts a breathing break with your sentence.

THE BREATHING BREAK
• Four patterns: Calm Breathing 4-6, Box Breathing, 4-7-8, and Even Breathing 5-5.
• 1 to 10 minutes, on Apple Watch or iPhone.
• Gentle vibration guides you through each breath – no need to look.
• Optionally, your sentence splits with your breath: one part as you breathe in, one as you breathe out.
• Optionally, LeitSatz saves the duration as Mindful Minutes in Apple Health.

REMINDERS
• Get reminded of your sentence at set times – optionally with “Start Breathing Break”.

YOUR DATA STAYS WITH YOU
• No account, no internet transfer, no analytics.
• Your sentences stay on your iPhone and Apple Watch.

PRICE
• Free to download, try everything for 7 days.
• Then a one-time purchase for the full version – no subscription.
• Your sentences always stay visible and editable, even without the full version.

Note: LeitSatz is not a medical device and does not replace medical or therapeutic treatment. If you feel dizzy or unwell, simply breathe normally and end the exercise.