Let It Out - Squish It!

Stress does not always need a solution. Sometimes it just needs somewhere to go.

Write what is weighing on you, scream at a cartoon goat, or squish a toy until feathers, wool, and grass fly. Let It Out turns venting into a short, playful, private ritual.

Think of it as a reverse journal: no forced positivity, no streak guilt, and no pressure to turn every bad mood into a lesson.

CHOOSE HOW TO LET IT OUT

• Write freely and add topics when you want context
• Use Scream Mode and watch a toy react to your voice in real time
• Press, hold, and squish animated toys with sound and haptics
• Reach maximum squish and send feathers, wool, or grass flying
• Start quickly with widgets, Siri, and App Shortcuts
• Keep squishing from your Apple Watch

THREE FREE TOYS

The app is free and includes three complete toys, each with its own look, voice, animation, and personality.

Want one more? The Blushing Capybara is an optional supporter toy with her own reactions, sound, haptics, widget, and Apple Watch experience. It is a one-time purchase with no subscription.

NOTICE YOUR PATTERNS

Private stats show what weighs on you most, your favorite toy, release time, scream time, squishes, and rage clicks.

Revisit, recycle, or archive thoughts whenever you are ready. Game Center achievements and leaderboards add a completely optional playful challenge.

PRIVATE BY DESIGN

Your thoughts, topics, and interaction history stay on your device. No account is required.

Scream Mode reacts to volume in real time. Let It Out does not record, transcribe, store, or upload your voice.

Reminders are optional and use only time-of-day patterns stored locally.

Let It Out is a playful wellbeing tool. It does not provide medical care and is not a replacement for professional support.