LIFE: Health & Workout Tracker

LIFE is one clean, fast app for the parts of your life worth tracking — your training, your food, your weight, your supplements, and the everyday to-dos, notes, and calendar that hold it all together. Premium unlocks Snap-a-meal AI, Budget & Net Worth, and AI features so you see the whole picture in one place.

No clutter. No ten separate apps. Just the things you actually keep up with, in one place, on your phone and on the web — always in sync.

WHAT YOU CAN TRACK

• TRAIN — Log lifts set by set, with last-session targets so you know what to beat, automatic personal-record detection, and a clear weekly volume view — or track fitness classes (name, time, studio), cardio & endurance, and rest days. Set a recurring weekly schedule, tap "I did it" to log, and import workouts straight from your Apple Watch and other wearables.

• FUEL — Log meals fast with food search and a barcode scanner. See your calories and macros against your targets, with progress as you go and quick access to what you eat often. Premium adds Snap-a-meal AI: snap your plate and get calorie and macro estimates.

• WEIGHT — A daily weigh-in that shows your trend, not just today's number, with your goal and pace.

• HEALTH — See your recovery and readiness at a glance. Check off today's supplement stack (your vitamins, supplements, and peptides — with dosing schedule and reminders). Track your vitals — sleep, resting heart rate, steps, and body trend. Connect Apple Health, Garmin, and Strava so your wearables flow in automatically.

• BUDGET & NET WORTH (Premium) — Track spending and net worth alongside your training and food — the money side of the same life, not another app.

• TO-DOS, NOTES & CALENDAR — A simple to-do list, freeform notes, and a calendar — so the planning side of your life lives next to the tracking side.

SHARE WITH YOUR PEOPLE

• LIFE TEAM — Share what you choose with a partner or household. Pick exactly which sections sync. Plan together without giving up your privacy.

BUILT FOR EVERY PHONE — AND YOUR DESKTOP

Everything works the same on iPhone and on the web at thelifeapp.io. Start a log on your phone at the gym, finish it on your laptop at home.

PREMIUM

• Premium — $12.99/month: full tracking (TRAIN, FUEL, WEIGHT, HEALTH), wearable Connect, to-dos, notes, calendar, awards, Life Team, plus Snap-a-meal AI photo logging, Budget & Net Worth, and AI features. Start with a 7-day free trial.

Also available: Standard — $5.99/month for core tracking without Premium AI / Budget / Net Worth features.

YOUR DATA IS YOURS

We never sell your data. Health and fitness data is never used for advertising. You can export or delete everything at any time. Apple Health data, if you connect it, stays private to you. See our Privacy Policy in the app and at thelifeapp.io.

LIFE is a personal tracker — not medical advice. Always talk to your doctor or prescriber about your health.

Track without the Stack. → thelifeapp.io