LifeBoat: The Costello Method was an overall app developed by Neuro-Fit Systems, Inc.. It was removed from Google Play Feb 6, 2026 and is no longer available for download.
Download Statistics
User Ratings
LifeBoat: The Costello Method was rated 5.00 out of 5 stars, based on 4 ratings.
App Information
LifeBoat: The Costello Method was free to download. The APK download size was 89.66 MB. The last available version was 1.0.1. The last update was on July 21, 2025.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play April 2025.
LifeBoat is your nervous system’s personal trainer—giving you science-based tools to rewire stress, anxiety, ADHD, and burnout through gentle, effective movement. Whether you're overwhelmed, distracted, or emotionally drained, LifeBoat helps you shift your state in just minutes a day.
No overthinking. No hours-long routines. Just simple, body-based practices that help your body feel safe and grounded.
What You’ll Get Inside the App:
Quick “in-the-moment” rewires to calm anxiety, panic, distraction, or shutdown Guided programs to build focus, calm, and long-term emotional resilience Daily routines and reminders designed to fit your real schedule Progress tracking to help you stay motivated and see your growth Short, science-informed movement and breath practices for nervous system regulation Live workshops, expert coaching, and Q&As with Dr. Jim Costello A supportive community of people on the same journey—including parents of neurodiverse kids
The LifeBoat Difference:
When your nervous system is stuck in fight-or-flight, your brain can’t focus, rest, or regulate emotions—no matter how hard you try to “think positive.” LifeBoat helps your body send the signal: you’re safe now.
This is called bottom-up regulation—a faster, more natural path to calm than traditional mindset techniques alone.
Powered by the Costello Method
Created by Dr. Jim Costello, founder of Neuro-Fit Systems, the Costello Method blends neuroscience, movement, and breathwork to help you rewire stress from the ground up. With over 25 years of experience helping people overcome anxiety, ADHD, and overwhelm, Dr. Costello’s method is trusted by professionals, parents, and individuals ready to reclaim their calm.
Whether you’re seeking support for yourself or for a child, LifeBoat gives your family the tools to rewire stress together—building resilience, focus, and emotional balance at any age.
Disclaimer: LifeBoat is a wellness resource designed to support nervous system regulation and emotional well-being. It is not intended to diagnose or treat medical conditions and is not a substitute for professional mental health care.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
