LifeSteps — Wellness & Sleep
LifeSteps — Wellness & Sleep is made and published by Athanasios Giannakakks. AppBrain is an independent app data site and isn't affiliated with Athanasios Giannakakks. The app name, icon, screenshots and description belong to Athanasios Giannakakks and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- April 27, 2026
- Size
- 97.8 MB
User feedback
Ratings and reviews on the App StoreComments on LifeSteps — Wellness & Sleep for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By Athanasios Giannakakks, from the App Store
Description by Athanasios Giannakakks Written by the developer, not by AppBrain. Click to read.
LifeSteps brings together AI coaching, sleep tracking, mood logging, meditation, yoga, and walking recovery routes into one warm, motivating app. Whether you want more energy, better sleep, or a more mindful daily life — LifeSteps guides you step by step.
AI COACH
Chat with your personal coach for support, reflection, or guidance. The coach learns your patterns and adapts to your style. Powered by Claude (Anthropic).
SLEEP TRACKING
Automatically track your sleep quality using your iPhone. Data-driven insights help you wake up more rested.
MEDITATION & YOGA
Guided sessions for relaxation, focus and recovery. Suitable for beginners and experienced practitioners.
RECOVERY ROUTES
Personalised walking routes in your neighbourhood, tailored to your recovery and energy level.
MOOD & INSIGHTS
Log how you feel daily. Discover patterns between sleep, mood and activity.
GAMIFICATION
Streaks, milestones and a personal journey keep you motivated. Celebrate every step forward.
⌚ HEALTHKIT & WIDGETS
Connect with Apple Health for steps, heart rate and activity. Lock screen and home screen widgets.
— PREMIUM (FREE TRIAL) —
Unlimited coach messages
All meditations & yoga
All recovery routes
Weekly overview & insights
Unlimited habits
Sounds library
Widgets & phone sleep tracking
Mood & sleep analysis
Advanced recovery
After trial: €7.99/month or €59.99/year. Cancel any time in App Store settings.
PRIVACY
Your data stays yours. No tracking, no ads. Coach conversations are processed by Anthropic and not stored. Anonymous analytics via TelemetryDeck.
Privacy Policy: https://lifesteps-pages.pages.dev/privacy.html
Terms of Use (EULA): https://lifesteps-pages.pages.dev/terms.html
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 97.8 MB
- Content rating
- Everyone
Technologies used by LifeSteps — Wellness & Sleep
Releases
Updates seen on the App Store- Version
- 6.4.1
- Launched
- April 2026
No changelog data
Alternatives
Similar apps and more from Athanasios GiannakakksAlternatives to LifeSteps — Wellness & Sleep
More from Athanasios Giannakakks
Rankings
App Store top chartsApp Store Rankings for LifeSteps — Wellness & Sleep
About the app and developer
About LifeSteps — Wellness & Sleep
LifeSteps — Wellness & Sleep is a health & fitness app developed by Athanasios Giannakakks.
User Ratings
The app has no ratings yet.
App Information
LifeSteps — Wellness & Sleep is freely available from the App Store. The app size is 97.80 MB. The latest version available is 6.4.1. The last update was on April 27, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Athanasios Giannakakks
Address:
Frequently asked questions about LifeSteps — Wellness & Sleep
Is LifeSteps — Wellness & Sleep free?
Yes. LifeSteps — Wellness & Sleep is free on the App Store.
Is LifeSteps — Wellness & Sleep still available?
Yes. LifeSteps — Wellness & Sleep is on the App Store, and the last update we saw was on April 27, 2026.
How large is LifeSteps — Wellness & Sleep?
LifeSteps — Wellness & Sleep is 97.80 MB.
Is LifeSteps — Wellness & Sleep suitable for children?
App Store rates the content of LifeSteps — Wellness & Sleep as suitable for everyone.
Who made LifeSteps — Wellness & Sleep?
LifeSteps — Wellness & Sleep was developed by Athanasios Giannakakks. It is listed in the health & fitness category on the App Store.
What are the best alternatives to LifeSteps — Wellness & Sleep?
People looking at LifeSteps — Wellness & Sleep also look at these health & fitness apps: Lens Cutout for ECPs, Alphateam, Sequence - Craft Yoga Flows, Postura - Posture Yoga Stretch, Daily: Habit & Routine Planner.