Lift Charts

Lift Charts is a workout tracker and nutrition logger built by and for people who actually go to the gym.

Log sets on the fly or build your own templates and programs. Track your macros, scan barcodes, and build meals. Watch your Fitness Level climb as you get stronger across 8 movement patterns — from squats and presses to pulls and cardio.

WORKOUT TRACKING
• Freeform logging — add any exercise and start lifting
• 100+ exercises with smart weight predictions
• Create your own templates and programs for structured training
• No pre-built routines — you design workouts that fit your style
• Rest timer, PR tracking, and full workout history
• 1RM calculator with plate breakdown

CHARTS & METRICS
• Strength index tracking over time
• Per-exercise progress charts and PR history
• Daily step count with weekly trends
• Body weight timeline
• Dashboard with your key stats at a glance

NUTRITION
• Daily calorie and macro tracking
• USDA food database with 300,000+ items
• Barcode scanner for packaged foods
• Save favorites and build reusable meal templates
• Personalized macro suggestions based on your goals

CARDIO & RUNNING
• GPS distance tracking for runs, walks, and cycling
• Pace and VO2max-based fitness scoring
• Duration tracking for stairmaster, elliptical, and jump rope
• Cardio contributes to your overall Fitness Level alongside strength

SOCIAL
• Create a profile and share your level, badges, and pinned PRs
• Follow friends and see their recent workouts and highlights
• Per-section privacy controls — choose who sees what
• Private account option with follow request approval
• Block and report tools to keep things clean

COMMUNITY
• See total volume lifted by all users combined
• Community Strength — every user's best lift, combined
• Watch the community unlock real-world milestones together
• Earn community achievements by contributing
• Vote on upcoming features in the Dev Roadmap

FITNESS LEVEL
• A single number that reflects your overall strength and conditioning
• Scores 8 movement patterns: horizontal push, horizontal pull, vertical push, vertical pull, squat, hinge, core, and cardio
• Level up by getting stronger — unlock themes and achievements along the way
• Tier targets show you exactly what to lift to reach the next level

BUILT FOR LIFTERS
• Customizable plate colors and bar weights
• Unilateral tracking for dumbbells and cables
• Data export to spreadsheet
• Home screen widgets to stay on track
• 20+ themes including animated and rank-based unlockables

Free to use with optional Pro upgrade for animated themes, USDA search, barcode scanning, macro suggestions, and more.

Terms of ​Use: https://www​.apple​.com​/legal​/internet​-services​/itunes​/dev​/stdeula/