Lift Manual: Exercise Library
Lift Manual: Exercise Library is made and published by Upper Division Marketing LLC. AppBrain is an independent app data site and isn't affiliated with Upper Division Marketing LLC. The app name, icon, screenshots and description belong to Upper Division Marketing LLC and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.89
- 9 ratings
- Last updated
- April 18, 2026
- Size
- 39.0 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Lift Manual: Exercise Library for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By Upper Division Marketing LLC, from the App Store
Description by Upper Division Marketing LLC Written by the developer, not by AppBrain. Click to read.
Lift Manual is the most complete exercise reference and workout builder for serious lifters. Get precise anatomical illustrations, step-by-step instructions, and a full training library covering strength, cardio, and mobility.
BUILD A CUSTOM WORKOUT IN SECONDS
Choose your goal, number of exercises, target muscles, and available equipment — Lift Manual instantly generates a tailored workout.
BROWSE 1,600+ EXERCISES
Search by name or filter by muscle group and equipment. Every exercise includes:
• Clear anatomical illustrations (start & end positions)
• Highlighted muscles worked
• Step-by-step instructions
STRENGTH, CARDIO & MOBILITY
• 1,200+ strength exercises
• 160+ cardio movements
• 280+ stretches and mobility drills
Train for muscle, conditioning, or recovery — all in one place.
SAVE YOUR FAVORITES
Bookmark exercises for quick access during your workouts.
BUILT FOR SERIOUS LIFTERS
No fluff. No gimmicks. No gamified streaks.
Just clean, accurate, reference-grade content for intermediate and advanced athletes.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 39.0 MB
- Content rating
- Everyone
Technologies used by Lift Manual: Exercise Library
Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- April 2026
No changelog data
Alternatives
Similar apps and more from Upper Division Marketing LLCAlternatives to Lift Manual: Exercise Library
Rankings
App Store top chartsApp Store Rankings for Lift Manual: Exercise Library
About the app and developer
About Lift Manual: Exercise Library
Lift Manual: Exercise Library is a health & fitness app developed by Upper Division Marketing LLC.
What is the rating of Lift Manual: Exercise Library?
Lift Manual: Exercise Library is rated 4.89 out of 5 stars, based on 9 ratings.
Is Lift Manual: Exercise Library free?
Lift Manual: Exercise Library is free. The app size is 39.04 MB. The latest version available is 1.0.1. The last update was on April 18, 2026.
What are the requirements for Lift Manual: Exercise Library?
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Upper Division Marketing LLC
Address:
Frequently asked questions about Lift Manual: Exercise Library
Is Lift Manual: Exercise Library free?
Yes. Lift Manual: Exercise Library is free on the App Store.
Is Lift Manual: Exercise Library still available?
Yes. Lift Manual: Exercise Library is on the App Store, and the last update we saw was on April 18, 2026.
How large is Lift Manual: Exercise Library?
Lift Manual: Exercise Library is 39.04 MB.
Is Lift Manual: Exercise Library suitable for children?
App Store rates the content of Lift Manual: Exercise Library as suitable for everyone.
How do people rate Lift Manual: Exercise Library?
Lift Manual: Exercise Library scores 4.89 out of 5 stars, from 9 ratings on the App Store.
Who made Lift Manual: Exercise Library?
Lift Manual: Exercise Library was developed by Upper Division Marketing LLC. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Lift Manual: Exercise Library?
People looking at Lift Manual: Exercise Library also look at these health & fitness apps: nemu: baby sleep routines, Pep Planner, TruFit Health, Gym-timer, Oris..