Lift: Strength Workout Log is made and published by jiahao zhang. AppBrain is an independent app data site and isn't affiliated with jiahao zhang. The app name, icon, screenshots and description belong to jiahao zhang and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- June 11, 2026
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Releases
Updates seen on the App Store- Version
- 1.0.2
- Launched
- May 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 1.59 MB
- Content rating
- Everyone
Technologies used by Lift: Strength Workout Log
About the app and developer
About Lift: Strength Workout Log
Lift: Strength Workout Log was a health & fitness app developed by jiahao zhang. It was removed from the App Store Aug 31, 2026.
User Ratings
The app had no ratings.
App Information
Lift: Strength Workout Log was free. The app size was 1.59 MB. The last available version was 1.0.2. The last update was on June 11, 2026.
Technical Requirements
The app had a content rating of Everyone. The app had been available on the App Store since May 2026.
Developer information for jiahao zhang
Address:
Store listing
By jiahao zhang, from the App StoreSimilar apps
Description by jiahao zhang Written by the developer, not by AppBrain. Click to read.
Pre-built templates: Stronglifts 5x5, 5/3/1, Push/Pull/Legs, Upper/Lower, GZCLP. Or build your own programme with any exercise from the 500+ exercise library. Personal-record alerts when you hit a new 1RM or e1RM. Charts that show your squat going up, week over week, year over year.
No account. No social feed. No ads. No "AI coach" subscription tax. Your training log lives on your phone, not on someone else's server.
THE FREE TIER IS HONEST
• One-tap set logging — for life
• Plate calculator
• Rest timer
• 100 base exercises
• Stronglifts 5x5 template
• Last 30 days of history
PRO ADDS
• All 8 programme templates (5/3/1, PPL, Upper/Lower, GZCLP, custom builder)
• Auto-progression on every session
• Personal-record alerts + charts
• 500-exercise extended library
• Apple Watch wrist logging + rest haptics + heart rate per set
• Unlimited history
PRO+ ADDS
• CloudKit sync across iPhone, iPad, Mac
• Weekly volume per muscle group
• Yearly tonnage report
• CSV export to Strong / Hevy / spreadsheets
• Family Sharing (5 lifters, one subscription)
PRICING
• Pro: $4.99/mo or $29.99/yr (7-day free trial)
• Pro+: $9.99/mo or $59.99/yr (14-day free trial after Pro)
PRIVACY
• No tracking SDKs
• No analytics
• Every data type marked "Not Collected" in the App Privacy nutrition label
• Optional CloudKit sync uses Apple's E2E-encrypted private database
Strong, Hevy, JEFIT — all good apps. Lift is what they should have been: clean SwiftUI, Apple Watch first, honest free tier, no celebrity tax, no server. Built by a lifter who got tired of paying $15/month for a database.
— Auto-renewing subscription. Cancel anytime in Settings → Apple ID → Subscriptions.
— Privacy policy: https://leexuanxuan95-dev.github.io/lift/privacy.html
— Terms / EULA: https://leexuanxuan95-dev.github.io/lift/eula.html