Light Fasting

Weight loss and fasting - healthy weight loss and fat reduction, fast and efficient weight loss. Come and give it a try~

What is light fasting?
Light fasting, also known as intermittent fasting, does not require exercise or dieting. It simply adds a fasting window to daily life. As long as you can regularly light fasting and lose weight, you can also!

[Fasting Tracking]
Reducing light fasting will be tracked according to your plan, and you can check whether you can eat at any time and which stage of light fasting your body is currently in.

【 Personalized Plan 】
Reducing light fasting has a variety of personalized plans to meet your fasting needs. You can easily set your daily, weekly, and custom fasting plans

Weight tracking record
By reducing and fasting, record daily weight fluctuations and make them clear at a glance

[Drinking water reminder]
Daily water reminder for healthier weight loss

【 Disclaimer 】
-Light fasting is a change in personal dietary habits, and the effectiveness of its use varies from person to person. For the following individuals, please consult a professional doctor or healthcare professional before use:
1. Not suitable for users who are over 70 years old or have a history of physical problems;
2. Not suitable for pregnant or lactating women;
3. Individuals with mental illness or a history of mental illness, as well as a family history of mental illness;
4. Those who are too old (over 70 years old) and too young (at the peak of physical growth and development);
5. Individuals with historical diagnosis of dietary, digestive, or infectious diseases, as well as severe congenital deficiencies;
The opinions and suggestions provided in the app cannot cover all typical results, and should be evaluated based on one's own health status
---------------[Instructions for Automatic Renewal Members]------------------------------
1. Payment: The "Continuous Package Week/Month/Year" product is an automatic renewal product. After confirming the purchase, the fee will be deducted from your Apple iTunes account
2. Renewal: The membership service will automatically renew 24 hours before the current paid package expires, and the fee will be deducted from your iTunes account. Once the fee is successfully deducted, the subscription period will be extended for another period.
3. If you need to cancel the renewal, you can manually cancel it 24 hours before the expiration of the current paid package. You can manage or unsubscribe in the Education&App Store account management in the mobile system settings.
4. Service Agreement
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5. Privacy Policy
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6. Value added service agreement
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7. Automatic renewal agreement
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