Lilo: Baby Solids Tracker

Lilo — Solid Food Tracker for Babies
The simplest, most private solid food tracker for parents introducing solids.
Log meals, reactions, water, and stool events in seconds — and stay in sync with your co-parent in real time.

MEAL LOGGING
Log every meal with ingredients, quantities, preparation notes, and your baby's reaction — from "refused" to "loved it." Apple Intelligence lets you describe meals in plain language: type "gave apple and carrot puree at lunch" and Lilo logs everything automatically.

FOOD INTRODUCTION SCHEDULE
Follow a ready-made 49-day solid food introduction plan with ingredients introduced progressively and safely. Each day shows what your baby is ready to try, with preparation tips. Fully customizable to match your pediatrician's recommendations.

FOOD REACTIONS
Track reactions like hives, rashes, vomiting, and eczema day by day — so you always have an accurate, timestamped picture ready for your pediatrician.

HEALTH TRACKING
Log water intake and stool events alongside meals. A built-in 48-hour stool timer alerts you before constipation becomes a concern — a small detail that makes a big difference.

FOOD PANTRY
Build a library of every food your baby has tried. Browse by category — vegetables, fruits, meats, cereals — or add custom tags. See a full monthly history of when each food was introduced.

SMART NOTIFICATIONS
• Daily new ingredient alerts
• Meal prep reminders
• Configurable stool reminders

PRIVATE BY DESIGN
Data is stored in iCloud and syncs automatically across all your devices. No account required. No ads. No analytics. No data sold. Your baby's health data stays on your devices.