Lock In - Transform Yourself
Lock In - Transform Yourself is made and published by MYLES NICHOLAS ROOT. AppBrain is an independent app data site and isn't affiliated with MYLES NICHOLAS ROOT. The app name, icon, screenshots and description belong to MYLES NICHOLAS ROOT and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 3.00
- 6 ratings
- Last updated
- November 1, 2025
- Size
- 10.5 MB
It doesn't have enough ratings yet to judge what users think.
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Store listing
By MYLES NICHOLAS ROOT, from the App Store
Description by MYLES NICHOLAS ROOT Written by the developer, not by AppBrain. Click to read.
How Lock In Works:
1. Choose Your Core Commitment
Start by selecting 1-2 habits that matter most to you. These become your non-negotiables, the daily evidence that you're transforming. Add supporting habits to enhance your journey without the pressure of perfection.
2. Build Evidence Daily
Each day, complete your core commitment to build your streak. Track your proof points and watch as 75 pieces of evidence accumulate into undeniable transformation. Miss a supporting habit? No problem. Your core commitment is what counts.
3. Daily Insights & Reflection
Every morning, receive science-based insights explaining what's happening in your brain. Understand why day 12 feels hard, why week 3 has a dip, and how your neural pathways are rewiring. Reflect each evening on what you proved to yourself.
Why 75 Days?
Research shows it takes 66-90 days for your brain to update core beliefs about who you are. Lock In uses 75 days, long enough for real neural rewiring, short enough to maintain focus. By day 75, you won't need to believe in yourself, you'll have proof.
Download Lock In now and take your first step towards a more fulfilling life.
SUBSCRIPTION INFORMATION
Full access to all features and the lock-in program is only available in the Lock In paid subscription plan(Monthly/Yearly).
If you choose a Lock In Monthly/Yearly subscription, payment will be charged to iTunes Account at confirmation of purchase. The above mentioned content and features require a separate in-app purchase (Lock In Monthly/Yearly Subscription).
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hoursbefore the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 10.5 MB
- Content rating
- Everyone
Technologies used by Lock In - Transform Yourself
Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- September 2025
No changelog data
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Rankings
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About the app and developer
About Lock In - Transform Yourself
Lock In - Transform Yourself is a health & fitness app developed by MYLES NICHOLAS ROOT.
User Ratings
Lock In - Transform Yourself is rated 3.00 out of 5 stars. The rating is based on 6 ratings.
App Information
Lock In - Transform Yourself is freely available from the App Store. The app size is 10.53 MB. The latest version available is 1.2. The last update was on November 1, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since September 2025.
Developer information for MYLES NICHOLAS ROOT
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Frequently asked questions about Lock In - Transform Yourself
Is Lock In - Transform Yourself free?
Yes. Lock In - Transform Yourself is free on the App Store.
Is Lock In - Transform Yourself still available?
Yes. Lock In - Transform Yourself is on the App Store, and the last update we saw was on November 1, 2025.
How large is Lock In - Transform Yourself?
Lock In - Transform Yourself is 10.53 MB.
Is Lock In - Transform Yourself suitable for children?
App Store rates the content of Lock In - Transform Yourself as suitable for everyone.
How do people rate Lock In - Transform Yourself?
Lock In - Transform Yourself scores 3.00 out of 5 stars, from 6 ratings on the App Store.
Who made Lock In - Transform Yourself?
Lock In - Transform Yourself was developed by MYLES NICHOLAS ROOT. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Lock In - Transform Yourself?
People looking at Lock In - Transform Yourself also look at these health & fitness apps: QuitMate - Quit Cigarettes, Unclouded - Quit Weed, Legacy Gym NCL, TestoMax: Boost Testosterone, Pouchly - Quit Snus and Zyn.