Lockout Lifting: Gym Tracker
by Hassan Bayat
· Health & Fitness
· Free
On the App Store since May 2026
· Data updated
Lockout Lifting: Gym Tracker is made and published by Hassan Bayat. AppBrain is an independent app data site and isn't affiliated with Hassan Bayat. The app name, icon, screenshots and description belong to Hassan Bayat and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 26, 2026
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Releases
Updates seen on the App Store- Version
- 1.1.3
- Launched
- May 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 16.7 MB
- Content rating
- Everyone
Technologies used by Lockout Lifting: Gym Tracker
About the app and developer
About Lockout Lifting: Gym Tracker
Lockout Lifting: Gym Tracker is a health & fitness app developed by Hassan Bayat.
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The app has no ratings yet.
App Information
Lockout Lifting: Gym Tracker is freely available from the App Store. The app size is 16.67 MB. The latest version available is 1.1.3. The last update was on August 26, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for Hassan Bayat
Address:
Store listing
By Hassan Bayat, from the App Store
Screenshots by Hassan Bayat, from the the App Store listing
Description by Hassan Bayat Written by the developer, not by AppBrain. Click to read.
THE LIFTING LOG WITH A SOCIAL EDGE
Lockout is the cleanest training journal on iOS, now with the first social surface built for lifters. Load the bar, log the set, beat the number - share the win, race a friend, watch the bar climb.
TRAIN
One-tap set completion with haptics. Strength, bodyweight and cardio in one flow. RPE, tempo, per-set notes. Auto-progression. Reorder, swap and superset on the fly. Long-press to fill from last session. Per-exercise rest defaults. Voice logging via Siri. Deload toggle. One-touch finish.
PRS THAT FIND THEMSELVES
Auto-detects e1RM, N-rep maxes, bodyweight rep PRs, Volume PRs. Browse by lift with history charts.
STATS
Volume by muscle group. RPE distribution. RecoveryScore (HRV, RHR, sleep). VolumeTargets per muscle. Balance/Imbalance ratios. Weekly Insights Hub. Deload nudge when overdue.
SHARP TOOLS
Plate calculator with your gym's inventory. Custom bars (lb or kg). Warmup ladder. Multi-gym profiles. Four-formula 1RM. Full % table. RPE-to-percent converter.
COMMUNITY
Strava for runners. Lockout for lifters.
• Feed with sticky date headers, "new posts" pill, skeleton loading, themed pull-to-refresh
• Post workouts, text notes, polls, weekly recaps, photos
• PR badges auto-detect "NEW PR" and "VOLUME PR"
• "Trained with" tagging — shared credit Strava-style
• Double-tap to like, comment threads, Top/Newest sort
• 1:1 + group DMs with voice notes, reactions, link previews, polls
• Hashtag landing, trending tags, in-feed search
• Friend suggestions, quote-repost, saved posts
• Connection banner + auto-retry on reconnect
• Mute or block, deep-linked push notifications
PROFILE
12-week activity heatmap. Streak counter with one-rest-day-per-month insurance. Pinned achievements row. Animated lifetime volume trajectory. Bench/squat/deadlift/OHP trend charts with PR prediction lines. Training partnership streaks. Profile share card for IG Stories. Profile completion meter. Body progress photo timeline (private by default).
LEADERBOARDS
Bench, squat, deadlift, OHP. Total weight or Per Bodyweight. This week, friends + you. Mixed lb/kg handled automatically. Gold/silver/bronze for top 3.
NOTIFICATIONS
Combined bell badge. Grouped activity ("Alice, Bob and 3 others liked your post"). Who-liked sheet. Per-type preferences. Tap straight to the post or DM.
AVATARS
30+ themed (Strength / Mobility / Cardio / Mind / Vibes). Custom photo avatars.
PROGRAMS & TEMPLATES
Five built-in: Full Body, PPL, Upper/Lower, Arnold Split, Bro Split. Fully editable. Save any session as a template. Recent exercises chip row.
BODY METRICS
Bodyweight log, measurements (chest, waist, hips, arms, thighs, neck), progress photos with notes.
REST TIMER
Auto-start. Lock Screen Live Activity. Pause / resume / ±30s. Background notification.
WIDGETS, SHORTCUTS, SIRI
Home Screen + Lock Screen widgets. Long-press icon for Start Blank / Repeat Last / Start Next Planned. "Hey Siri, start my workout." Spotlight. Focus filter support.
APPLE HEALTH
Auto-import workouts from Watch, Strava, Garmin. Optional auto-post to community. Syncs HR, calories, body weight. Backfill past sessions.
YOUR DATA
SwiftData local storage. iCloud Drive auto-backup every session. CSV export. Shareable summary cards.
LOCKOUT PRO
Free: calculators, rest timer, manual logging.
Pro adds:
• Auto-progression + tempo + custom rest
• Multi-gym plate inventory
• Full stats (Recovery, Volume, Balance, Insights)
• Live Activity rest timer
• Widgets, Siri, Spotlight
• iCloud auto-backup
• Community + leaderboards + DMs + photo posts
• PR Card share graphics
• Trend charts + PR predictions
• Streak insurance + Partnership streaks
• Saved posts + body progress timeline
• Zero ads, ever
Cancel anytime in App Store settings.
Built by lifters, for lifters.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Lockout is the cleanest training journal on iOS, now with the first social surface built for lifters. Load the bar, log the set, beat the number - share the win, race a friend, watch the bar climb.
TRAIN
One-tap set completion with haptics. Strength, bodyweight and cardio in one flow. RPE, tempo, per-set notes. Auto-progression. Reorder, swap and superset on the fly. Long-press to fill from last session. Per-exercise rest defaults. Voice logging via Siri. Deload toggle. One-touch finish.
PRS THAT FIND THEMSELVES
Auto-detects e1RM, N-rep maxes, bodyweight rep PRs, Volume PRs. Browse by lift with history charts.
STATS
Volume by muscle group. RPE distribution. RecoveryScore (HRV, RHR, sleep). VolumeTargets per muscle. Balance/Imbalance ratios. Weekly Insights Hub. Deload nudge when overdue.
SHARP TOOLS
Plate calculator with your gym's inventory. Custom bars (lb or kg). Warmup ladder. Multi-gym profiles. Four-formula 1RM. Full % table. RPE-to-percent converter.
COMMUNITY
Strava for runners. Lockout for lifters.
• Feed with sticky date headers, "new posts" pill, skeleton loading, themed pull-to-refresh
• Post workouts, text notes, polls, weekly recaps, photos
• PR badges auto-detect "NEW PR" and "VOLUME PR"
• "Trained with" tagging — shared credit Strava-style
• Double-tap to like, comment threads, Top/Newest sort
• 1:1 + group DMs with voice notes, reactions, link previews, polls
• Hashtag landing, trending tags, in-feed search
• Friend suggestions, quote-repost, saved posts
• Connection banner + auto-retry on reconnect
• Mute or block, deep-linked push notifications
PROFILE
12-week activity heatmap. Streak counter with one-rest-day-per-month insurance. Pinned achievements row. Animated lifetime volume trajectory. Bench/squat/deadlift/OHP trend charts with PR prediction lines. Training partnership streaks. Profile share card for IG Stories. Profile completion meter. Body progress photo timeline (private by default).
LEADERBOARDS
Bench, squat, deadlift, OHP. Total weight or Per Bodyweight. This week, friends + you. Mixed lb/kg handled automatically. Gold/silver/bronze for top 3.
NOTIFICATIONS
Combined bell badge. Grouped activity ("Alice, Bob and 3 others liked your post"). Who-liked sheet. Per-type preferences. Tap straight to the post or DM.
AVATARS
30+ themed (Strength / Mobility / Cardio / Mind / Vibes). Custom photo avatars.
PROGRAMS & TEMPLATES
Five built-in: Full Body, PPL, Upper/Lower, Arnold Split, Bro Split. Fully editable. Save any session as a template. Recent exercises chip row.
BODY METRICS
Bodyweight log, measurements (chest, waist, hips, arms, thighs, neck), progress photos with notes.
REST TIMER
Auto-start. Lock Screen Live Activity. Pause / resume / ±30s. Background notification.
WIDGETS, SHORTCUTS, SIRI
Home Screen + Lock Screen widgets. Long-press icon for Start Blank / Repeat Last / Start Next Planned. "Hey Siri, start my workout." Spotlight. Focus filter support.
APPLE HEALTH
Auto-import workouts from Watch, Strava, Garmin. Optional auto-post to community. Syncs HR, calories, body weight. Backfill past sessions.
YOUR DATA
SwiftData local storage. iCloud Drive auto-backup every session. CSV export. Shareable summary cards.
LOCKOUT PRO
Free: calculators, rest timer, manual logging.
Pro adds:
• Auto-progression + tempo + custom rest
• Multi-gym plate inventory
• Full stats (Recovery, Volume, Balance, Insights)
• Live Activity rest timer
• Widgets, Siri, Spotlight
• iCloud auto-backup
• Community + leaderboards + DMs + photo posts
• PR Card share graphics
• Trend charts + PR predictions
• Streak insurance + Partnership streaks
• Saved posts + body progress timeline
• Zero ads, ever
Cancel anytime in App Store settings.
Built by lifters, for lifters.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/