Lockout: Workout Timer
Lockout: Workout Timer is made and published by Castleground LLC. AppBrain is an independent app data site and isn't affiliated with Castleground LLC. The app name, icon, screenshots and description belong to Castleground LLC and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 3 ratings
- Last updated
- September 23, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for Lockout: Workout Timer
Competitors
Similar apps and more from Castleground LLCAlternatives to Lockout: Workout Timer
Releases
Updates seen on the App Store- Version
- 1.4
- Launched
- May 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Lockout: Workout Timer for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 12.8 MB
- Content rating
- Everyone
Technologies used by Lockout: Workout Timer
About the app and developer
About Lockout: Workout Timer
Lockout: Workout Timer is a health & fitness app developed by Castleground LLC.
User Ratings
Lockout: Workout Timer is rated 5.00 out of 5 stars. The rating is based on 3 ratings.
App Information
Lockout: Workout Timer is freely available from the App Store. The app size is 12.79 MB. The latest version available is 1.4. The last update was on September 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for Castleground LLC
Address:
Frequently asked questions about Lockout: Workout Timer
Is Lockout: Workout Timer free?
Yes. Lockout: Workout Timer is free on the App Store.
Is Lockout: Workout Timer still available?
Yes. Lockout: Workout Timer is on the App Store, and the last update we saw was on September 23, 2026.
How large is Lockout: Workout Timer?
Lockout: Workout Timer is 12.79 MB.
Is Lockout: Workout Timer suitable for children?
App Store rates the content of Lockout: Workout Timer as suitable for everyone.
How do people rate Lockout: Workout Timer?
Lockout: Workout Timer scores 5.00 out of 5 stars, from 3 ratings on the App Store.
Who made Lockout: Workout Timer?
Lockout: Workout Timer was developed by Castleground LLC. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Lockout: Workout Timer?
People looking at Lockout: Workout Timer also look at these health & fitness apps: Home Workout & Gym Workout, Ova - Workout Timer, RankXP: Gym & Workout Tracker, BoxClock - Gym Timer, PushPal - Screen Time Control.
Store listing
By Castleground LLC, from the App Store
Description by Castleground LLC Written by the developer, not by AppBrain. Click to read.
Lockout is a workout timer that fights for your attention span. Run long on a rest period and it interrupts you instantly with a siren, an air horn, or an aggressive music switch, because you don't want it to. Turn on Total Lockout and every other app is blocked for the length of your workout. Phone down, head up, no Instagram between sets.
LIFT
• Structured sets-and-rest plans, or a one-tap freeform rest timer
• Loud interruptions when you run over on rest, and you choose how loud
• Total Lockout blocks distracting apps until your workout ends
• A plate calculator and "same as last" make logging a set take seconds
• Automatic PR detection. Beat your number and the trophy just lands
• Progress charts that zoom to your real range
RUN
• Run Mode coaches your pace out loud with live "pick it up" and "ease off" cues
• Choose a distance, a goal time, a race target, or HIIT intervals
• Outdoor or treadmill, with incline you set up front or change mid-run
• Live mile splits, a finish prediction, and your route on the map
• RunLock blocks TikTok, texts, and the rest for the whole run. Emergency calls always get through
• Forgot to track one? Log it by hand. Run history keeps your PRs
YOUR MUSIC, YOUR SERVICE
• Apple Music or Spotify, whichever you already pay for
• Auto-plays when you start, ducks for voice cues, reacts to interruptions
• Spotify control requires Spotify Premium and the Spotify app
EVERYWHERE YOU TRAIN
• Live Activities on the Lock Screen and Dynamic Island
• An Apple Watch timer with one-tap set ends, and auto-pause when you pull your AirPods
• Streaks, history, and one-tap resume of your last routine
• Light, dark, and bold themes, including Charged
Built for the people behind you.
PRIVATE BY DESIGN
Your workouts live in your iCloud. No accounts. No servers. No ads. We don't track you. We don't sell your data. We don't have your data.
LOCKOUT IS A SUBSCRIPTION
No tiers. No upsells. No "premium features unlocked." You get everything above, every update we ship, and an app that respects your training time. Try it free, keep it if you keep lifting.
Terms of Use: https://www.castleground.co/lockout-workout-timer-terms-of-service
Privacy Policy: https://www.castleground.co/lockout-workout-timer-privacy-policy