Love Yourself First

Happiness starts from within. 
Self-love begins with a single breath.
Start your journey toward a calmer, healthier, and happier life.

Love Yourself First is not simply a breathing app, we offer a self-love journey:

HEAL THE PAST
▪ Emotional Journal — new. Set a feeling down in a few words, add a photo, and let it rest.
▪ Backup your memories to Google Drive with images and videos fetched by specific range, empowered by Face Detection for fetched images.

LIVE IN THE PRESENT
• Pomodoro — new. Work in gentle stretches, with breaks you actually take.
▪ Focus on yourself and your own breath in the present moment — don't feel sad about the past and don't worry about the future.
▪ Offering individuals the ability to improve focus and productivity through a Focus Mode in Settings that blocks selected apps.
▪ Manage your 24 hours effectively. Everything — your goals, your journey — begins today, starting from this very moment.

BUILD YOUR FUTURE
▪ Goals — new. One goal is enough to start. Tick it off, day by day.
▪ 30-Day Sleep Early challenge: Set your bedtime goal, log your sleep daily, keep your streak alive, and get gentle tips to improve your sleep. Small steps every night lead to better habit, energy, and well-being.

SEE HOW FAR YOU HAVE COME
• Progress — new. Your week and your month added up:
breathing sessions, early nights with streak, focus time, journal entries.

▪ You can also feel free to save bookmarks, meditation content, home workout exercises, or yoga videos from Youtube.

· Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

· Subscription Required:
This app requires an active subscription to access all content and features.
A 7-day free trial is included with yearly subscription. Cancel anytime.
No additional purchases are required beyond the subscription.

· Localisations are available for 46 languages, including English and Vietnamese.