LTG Lifestyle

Build a daily rhythm around food, movement and hydration.

LTG Lifestyle brings your everyday essentials into one place: meals, calories, steps, water and the small actions you choose to keep going.

FOOD, IN FOCUS
• Log meals and calories in a daily diary.
• Scan a food photo for AI-generated nutrition estimates, then review and adjust before logging.
• See meal history and your calorie target together.

MAKE EVERYDAY MOVEMENT VISIBLE
• Follow your daily steps and goal.
• Record activity sessions and revisit your progress.
• Connect supported Apple Health data and use the Apple Watch companion.

KEEP WATER IN VIEW
• Log water against a daily hydration goal.
• Use reminders to support your routine.

BUILD YOUR OWN RHYTHM
• Choose a few daily actions and keep them in view.
• Follow streaks and achievements.
• Explore communities and challenges for shared motivation.

FREE AND PRO
Manual meal logging, steps, hydration and basic activity recording are available on the free plan. The free meal-scan allowance provides one scan per day for up to 90 scan days. Pro removes those scan limits and adds deeper history, more frequent weekly analysis and selected creative features. Free users can access one weekly analysis each month.

Features and access depend on device permissions, supported hardware and your plan. Current subscription prices and any trial eligibility are shown before purchase.

Nutrition values are estimates, not precise measurements. LTG Lifestyle supports general wellness and is not a medical device or a substitute for professional advice.

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