Macrios: Macro & Gym Tracker

Macrios makes tracking food and workouts as easy as sending a text. Type what you ate, like "2 eggs and a coffee", and Macrios logs the calories and macros in seconds. No account, no ads, and your log stays on your device.

LOG FOOD YOUR WAY
• Type or say what you ate in 20 languages. Macrios understands amounts, sizes and units.
• Scan a barcode or snap a photo of your meal.
• Re-log recent meals and favorites with one tap.
• Add water with one tap, or right from the Home Screen widget.

SEE YOUR DAY AND YOUR WEEK
• Calories, protein, carbs and fat against daily goals suggested from your profile.
• Progress for macros, water, activity, sleep and weight, with weekly trends.
• Share Your Day: turn today into a story-ready card.

TRAIN WITH A PLAN
• Starter programs for every split, plus calisthenics programs with timed holds.
• Step an exercise easier or harder as you get stronger.
• A workout timer with rests, set history and calorie burn estimates.

RECIPES AND GROCERIES
• Save recipes from a website, scan a cookbook page, or add your own.
• Build grocery lists and archive them for next time.

APPLE HEALTH, SIRI AND WIDGETS
• Bring in activity, workouts, sleep and weight from Apple Health, and optionally save the food and water you log.
• Log food and water, scan a barcode or start a workout with Siri and Shortcuts.
• Widgets for your Home Screen and Lock Screen.

PRIVATE BY DESIGN
Your log is stored on your device, and what you type is understood on your device. Barcode lookups use Open Food Facts, and recipe imports fetch the page you choose.

MACRIOS PRO
Free to start. Macrios Pro unlocks unlimited barcode scans and meal photo logs, unlimited recipe imports, workout programs and favorites, long-range progress history, every Share Your Day style, themes, reminders and PDF reports. Choose a subscription or a one-time lifetime purchase.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Manage or cancel your subscription in your App Store account settings.

Terms of Use: https://macrios.app/terms/
Privacy Policy: https://macrios.app/privacy/