Macro Coach: AI Food Tracker

Most trackers just count. Macro Coach coaches.

Say what you ate or snap a photo, and it's logged. Ask your coach anything. It's all built on the coaching of Lindsey Ray, MS RD LD, a registered dietitian. No strict rules and no foods off limits.

LOG A MEAL ANY WAY YOU WANT
Search foods, scan a barcode or quick add. Save favorites and your own recipes for one-tap logging, and see the calories and macros you have left all day.
With Plus, snap your plate or a nutrition label, or just say what you ate. Something off? Tell your coach and it's fixed.

EAT OUT WITHOUT THE GUESSWORK
With Plus, scan a menu or name the restaurant and see the dishes that fit what you have left today.

MEAL PLANS THAT DECIDE DINNER FOR YOU
With Plus, get a weekly plan built for your macros, a grocery list sorted by aisle and one-tap logging. Lindsey reviews every recipe. Filter by air fryer, vegetarian or vegan, or import any recipe from a link.

A COACH IN YOUR CORNER
With Plus, Coach Chat answers questions about your day, your macros and what to eat next, in Lindsey's approach. Talk or type. It knows your targets, today's log and your weight trend, and it can fix your log for you. Pick a habit with your coach and get a reminder right before it. The evening check-in logs a busy day in one conversation.

TRAIN WITH A PLAN
Eleven free programs for the gym or home, from strength to walking, or build your own. Log set by set with your next weight filled in and a rest timer. With Plus, your coach joins the workout. Ask how long to rest or whether to go heavier.

BETTER WITH FRIENDS
Invite friends with your own link and start a challenge, or join Lindsey's monthly one. Log every day, hit your protein, reach a step goal or work out. Teams, cheers and a leaderboard that never shows anyone's weight. Share your week or a workout as a story card, or send a friend a recipe or your program. Invite someone new, and once they log 3 days in their first week, you both get 7 days of Plus.

SEE THE PROGRESS ADD UP
Your weight trend, streaks, trophies and the Coach's Pass, which keeps one missed day a week from breaking your streak. With Plus, a weekly review with your coach's read on the week, and Beyond the Macros for fiber, vitamins and minerals. With Plus, home screen widgets and "Hey Siri, log a meal in Macro Coach". In English and Spanish.

ALWAYS FREE
Logging by search, barcode, manual or quick entry
Favorites, My Recipes and What Fits
Water, weight, steps and workouts, with Apple Health sync
Every training program, including the ones you build
Friends, challenges, leaderboards and sharing
Weekly snapshot, monthly recap, trophies and streaks
The nutrition report on screen
Week 1 of Lindsey's 16-week course

TRY EVERYTHING FREE FOR A WEEK
Your first week of everything is on us, starting the day you first sign in. No purchase or card needed, and it never turns into a paid plan on its own. After that, Plus keeps the AI coach, photo and voice logging, meal plans, reviews, Lindsey's full course, the workout coach, widgets, Siri and more.

Plus is $6.99 a month or $49.99 a year in the US, and prices may vary by country. Payment is charged to your Apple Account when you confirm the purchase. Plus renews automatically unless you cancel at least 24 hours before the current period ends. Cancel anytime in your App Store account settings. Fair-use limits apply to AI features.

Terms of Use https://macrocoach.io/terms-service
Privacy Policy https://macrocoach.io/privacy-policy

BUILT BY A DIETITIAN
The coach in Macro Coach is AI, built on Lindsey's approach and her own answers. It is for general wellness, not medical advice, and using the app does not create a dietitian-client relationship. Talk with your doctor before you start a weight-loss plan. Macro Coach is for adults 18 and over. Want one-on-one help from Lindsey's dietitian team? See if your insurance covers it, right in the app.

Download Macro Coach and make this the time it finally sticks.