MacroTrack: TDEE Calorie Log

MacroTrack is a calorie and macro counter for people who already know their numbers. Fast logging, an accurate TDEE engine, and a clean dashboard — no clutter, no guilt.

Most trackers are built for beginners: ads, social feeds, and a lecture every time you go over. MacroTrack is built like a performance instrument — dark, focused, and fast. Log your day in seconds and see exactly where you stand against your targets.

HIT YOUR NUMBERS
• A live calorie ring and protein / carb / fat bars show what's left at a glance
• Color cues tell you when you're under, on, or over — no judgment, just signal
• Quick-add calories when you don't have the macros handy

KNOW YOUR TARGETS
• Built-in TDEE engine using the Mifflin-St Jeor formula
• Automatically upgrades to Katch-McArdle when you add body-fat %
• One-tap goal presets for Cut, Maintain, and Bulk — relaxed, moderate, or aggressive
• Every target cites its source — read the research behind each figure inside the app

LOG ANYTHING, FAST
• Scan barcodes to pull nutrition instantly
• Search a multi-source food database (USDA, Open Food Facts, FatSecret)
• Copy a day's meals to another date or reuse multi-selected entries — repeat days in seconds
• Create custom foods for the meals you eat on repeat
• Build and reuse recipes with per-ingredient serving sizes (Pro)
• Import a recipe from a link or a pasted ingredient list — every ingredient matched for you, with a review step before anything is saved (Pro)

TRACK YOUR PROGRESS
• Log bodyweight with an optional progress photo
• See your weight trend on a clean chart with your goal line
• Advanced trend projection to know if you're on pace (Pro)

MACROTRACK PRO
Upgrade for the recipe builder, unlimited custom foods, advanced weight analytics, cloud backup, and extra themes. Free 7-day trial. Cancel anytime.

The core tracker is free, forever. No ads. No guilt. Just your numbers.

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