Stop staring at the fridge wondering what to cook. Meal Planner turns your diet, allergies, pantry, and schedule into a full week of meals — planned, shoppable, and ready to cook — using on-device AI that works without sending your data anywhere.
Tell it how you eat once during setup: your goal, diet type, allergies, dislikes, favorite ingredients and cuisines, cooking skill, how much time you have, and how many people you're feeding. From there, Meal Planner builds your first week automatically and keeps adapting as your preferences change.
WEEKLY MEAL PLANNING
• AI-generated weekly plans built around your goals, diet, allergies, and schedule
• Visual week strip for a fast overview, with a detailed day view for specifics
• Swap out any planned meal for an alternative in one tap
• Move meals between days to fit your week
• Regenerate a single day or the entire week whenever plans change
• Ingredient quantities scale automatically to your household size
RECIPE LIBRARY & CREATION
• Browse a curated library of ready-to-cook recipes with full ingredients, steps, cook time, difficulty, and nutrition
• Build your own recipes with the manual recipe composer
• Import recipes straight from a web link — ingredients, steps, and photos pulled in automatically
• Ask AI to create a custom recipe from ingredients you have, your diet, available time, or a cuisine you're craving
• Add your own photos to any recipe, or choose from your library
SMART INGREDIENT SCANNING
• Scan ingredient lists with your camera instead of typing them out
• Automatic parsing of lines, bullets, and messy formats into structured ingredients
• Works for recipes you're importing and for items going straight into your pantry
PANTRY-AWARE GROCERY LISTS
• Grocery lists are generated automatically from your full meal plan
• Duplicate ingredients are combined and quantities consolidated
• Items already in your pantry are left off the list so you never over-shop
• Check items off as you shop, organized by category
• Export any list as a formatted Word document or zip archive
• Share lists by email, Messages, or cloud storage in one tap
PANTRY TRACKING
• Keep a running list of what's already in your kitchen
• Add items by scanning or typing
• Meal plans and grocery lists both respect what's already on hand
TODAY VIEW & COOKING HISTORY
• See exactly what's on the menu today at a glance
• Jump straight into a recipe's steps when it's time to cook
• Rate meals after you make them on a 5-star scale
• Keep a history of what you've cooked, so your taste shapes future plans
NUTRITION AT A GLANCE
• Calories and macros (carbs, protein, fat) for every recipe and meal
• Nutrition estimated automatically for recipes you create or import
• A Home Screen widget shows your daily calorie progress at a glance, without opening the app
PRIVATE, ON-DEVICE AI
Meal planning and recipe generation run on Apple's on-device Foundation Models, right on your iPhone. Your preferences, allergies, and meal history stay on your device, and core planning keeps working without an internet connection once you're set up.
DESIGNED TO BE USED DAILY
Meal Planner is built with a clean, modern interface, full support for light and dark mode, and haptic feedback throughout — fast to open, fast to check, and fast to act on, whether you're planning Sunday's shop or deciding what's for dinner tonight.
GO PREMIUM
Meal Planner Premium supports ongoing development and unlocks the full app experience. Restore your purchase anytime from Settings.
Whether you're meal prepping for the week, managing food allergies, cooking for a household with different tastes, or just tired of answering "what's for dinner" every night, Meal Planner turns your preferences into a plan — and your plan into a grocery list — automatically.
Terms of Use (EULA)
https://sites.google.com/view/sports-news-apps1/terms-of-use-eula
privacy-policy
https://sites.google.com/view/sports-news-apps1/privacy-policy
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