mealy: kidney-friendly recipes

Kidney-friendly nutrition made easy: plan your week stress-free with recipes tailored to your nutritional needs.

***Our message is clear: it's not about deprivation, it's about the right combination and quantity***.

Meal planning with kidney disease can be challenging, especially when it comes to balancing different nutrients. Often this means looking up nutritional values in tables, following rules of thumb such as 'potassium is in fresh fruit and vegetables' and coping with difficult to agree requirements such as 'high protein but low phosphate'.

To help you make your diet simple and effective, we have developed mealy. Here's how it works:
1) Tell us your kidney stage and any other health factors.
2) You will receive a precise calculation of your nutrient requirements.
3) We suggest 60 suitable recipes every week.
4) You choose what you feel like eating and receive a suggested meal plan and shopping list.
5) Cook and enjoy!
And best of all: you always have an overview of the nutrients relevant to your kidneys.

*How well-founded are the calculations?
We work with a team of experts in the fields of nephrology, nutritional science and therapy. Our work is based on the latest scientific recommendations, including those of the German Society of Nephrology, the American National Kidney Foundation and the internationally independent non-profit organization KDIGO (Kidney Disease: Improving Global Outcomes).

*How do you select the prescriptions?
Recipes are suggested based on your health information. In addition to your CKD stage and the associated official nutritional recommendations, other factors play a role (e.g. hyperkalemia, allergies, seasonality) and new ones are constantly being added so that our suggestions fit you perfectly! Still missing something? We look forward to your feedback, either via the app or directly at feedback@mealy.cooking!

*What are these recipes?
The recipes are quick and easy to prepare, kidney-friendly and don't contain any unusual ingredients. If you still don't like a recipe, please let us know! We look forward to your feedback, either via the app or directly at feedback@mealy.cooking!

*But I don't take care of the food alone!
mealy can be used together! Invite your family or cooking group, plan together and use a shared shopping list. You can also use family sharing to synchronize meal planning and recipes between your iPhone and iPad.

*** Our vision ***
Our vision is to help post-diagnosis patients effortlessly change their diet to make a positive impact on their health and daily well-being. After a diagnosis, there are plenty of things to deal with. We believe that no one should go through the process alone and strive to turn diagnoses into actionable nutritional guidelines and personalized recipes.

*** Get in touch with us ***
We look forward to hearing from you!
- hello@mealy.cooking
- www.mealy.cooking

***Your health***
Your health is our top priority. That's why we've developed mealy to make eating easy again for people with chronic kidney disease. Our app offers you great, kidney-friendly recipe ideas, but it does not replace medical advice. We do our best to provide you with accurate and up-to-date information, but we are not liable for any errors, omissions or any damages that may result from using the app. Before changing your diet, please always speak to your doctor or a nutrition professional. We can recommend nutritionists for kidney health. Stay healthy and enjoy your food!
https://www.mealy.cooking/de/terms